Classic Southern Dilled Green Beans

Wannan girke-girke don ƙaddamar da koren wake ya saba da wani tsarin girke-girke na Mississippi Cooperative Extension Service. Wadannan classic pickled kore wake ne ko da yaushe wani hit, kuma sun tafi tare da wani abinci. Idan kana da ragi na lambun-kore-kore kore wannan hanya ce mai kyau don amfani da su.

Wannan girke-girke yana kira kusan 1/2 teaspoons na dill tsaba da kwalba, amma idan kana da sabo ne da shugabannin dill, yi amfani da ɗaya ko biyu da kwalba, dangane da girman. Sai dai idan kun yi girma da dill, shugabannin za su iya da wuya a samu. Ku nemo su a kasuwannin manoma. Za a iya daskarewa don amfani daga baya a kakar. *

Abin da Kayi Bukatar

• 4 fam dukan kore wake (game da 4 quarts)
• 1/4 teaspoon crushed zafi ja barkono (per pint gilashi)
• 1/2 teaspoon mustard tsaba (ta pint gilashi)
• 1/2 teaspoon Dill tsaba (ko 1 zuwa 2 sabo ko daskararre dill shugabannin) (da pint gilashi)
• 1 kananan tafarnuwa tafarnuwa (ta pint gilashi)
• 5 kofuna waɗanda vinegar
• 5 kofuna waɗanda ruwa
• 1/2 kofin gishiri gishiri

Yadda za a yi shi

1. Bakara da kwalba da kuma ajiye su a cikin ruwan zafi har sai kun shirya don cika su.
2. Sanya ladaran da ke cikin saucepan kuma rufe da ruwa. Ku zo kawai don simmer. Rage zafi zuwa wuri mafi ƙasƙanci kuma ka rage su har sai kun shirya don su.
3. Cika babban gwangwani tare da ruwa da kawo zuwa tafasa.
4. A halin yanzu, dafa da kuma wanke wake kore sosai. Cire su kuma a yanka a cikin tsayi don cika kwalba guda 1 (zai fi dacewa kwalba-baki).

1. Shirya wake cikin haifuwa, kwalba mai zafi. Ƙara ƙaramin barkono, ƙwayar mustard, ɗanyen dill, da tafarnuwa ga kowane kwalba.
2. A cikin babban saucepan hada vinegar, ruwa, da gishiri kuma kawo su tafasa. Zuba ruwa mai tafasa a kan wake, barin 1/2-inch na sararin samaniya. Tsaftace zane da zauren gilashi tare da zane mai tsabta ko tawul ɗin takarda. Ci gaba da lids a kan kwalba da kuma dunƙule a kan band. Kar a kan ƙarawa.
3. Sanya kwalba a cikin kwalliyar kwari da ƙananan cikin ruwa mai tafasa. Idan ruwa bai zo zuwa akalla 1 inch sama da kwalba ba, ƙara ƙarin ruwan zafi.
4. Lokacin da ruwa ya koma tafasa tare da kwalba a ciki, ya rufe abincin da zai iya tafasa a hankali don minti 5. ** Cire murfin kuma bari kwalba ta tsaya na minti 5.
5. Cire kwalba daga canner zuwa kaya ko tawul mai nauyi kuma bari su kwantar. Kada ku karkatar da, ƙarasa, ko juya su.
6. Bayan sa'o'i 24, duba kwalba don tabbatar da cewa an rufe su. Cire makamai, shafe kwalba mai tsabta, lakabi da adana a cikin sanyi, wuri mai duhu. Yi amfani da kwalba ba tare da kwance ba a cikin 'yan kwanaki. A madadin haka, ana iya ba da kwalba ba tare da tsaftace ruwa ba kuma bin umarnin girke-girke da kuma gwangwani a cikin kwalba na kwalba tare da sabon lids (watsar da tsohon murfin da ba a kulle da kyau) ba.

Ya sanya 8 zuwa 9 pints.

Bayanan Cook

* Don daskare kawunansu, ku karya kawuna daga mai tushe. Sanya shugabannin (unwashed) a cikin kwantena. Daskare da kuma amfani dashi a lokacin da aka girbe kukma ko koren wake.

** Domin girmanwan 1001 zuwa 6,000 ƙafa, aiwatar da kwalba na minti 10.

Fiye da mita 6,000, tsari na mintina 15.

Ƙarin Rubuce-rubuce na Canner Home

Idan kana neman karin hanyoyin da za a adana lokacin girbi na rani, gwada waɗannan girke-girke na gurasar dill din gida da mai dadi mai dadi da zafi .

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	76
Total Fat	4 g
Fat Fat	1 g
Fat maras nauyi	2 g
Cholesterol	22 MG
Sodium	1,591 MG
Carbohydrates	1 g
Fiber na abinci	0 g
Protein	8 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)