Joojeh shine ainihin lokaci na Farisa don kaza da aka yi da kuma joojeh kebabs daya daga cikin shahararren da aka yi amfani da ita a cikin Iran. Kowa mai tsabta marar fatawa ana amfani dashi mafi yawa amma zaka iya yanke dukan kaza da kuma amfani da dukkan sassa. Kaza, a yanka a cikin chunks, a kan ko kashe kashi, an yi nasara a cikin cakuda wanda zai iya hada da lemun tsami, man, albasa, yogurt da sau da yawa saffron. Bayan kimanin wata rana a cikin marinade, suna yin amfani da su a kan skewers da gasasshen.
A cikin saitunan da suka dace kamar gidajen cin abinci ko abubuwan da suka faru, za ka iya samun kabobs da aka yi amfani da su don yin amfani da skewers a kan gado na shinkafa basmati. Amma masu cin abinci na gida ko masu sayar da abinci a tituna sukan janye kajin daga skewers kuma su bauta musu a cikin lavash wanda yake da bakin ciki, mai laushi, gurasa marar yisti a Turkiya da Iran. Hakanan zaka iya yin amfani da shi tare da gurasar pita, ba shakka.
Idan kuna da masaniya da kalmar shish kebab, kalma shish shine Turkiyya don skewer kuma, a Turkiyya, ku shish kebab zai zama rago. Kalmar tababba, duk da haka, ana amfani dasu a Gabas ta Tsakiya don nuna duk wani nau'in nama. Saboda haka, cewa joojeh kebab yana nufin macijin da aka gaza a kan skewer.
Ayyukan gishiri a kan skewers yanzu yanzu ba su da yawa a Amurka kuma zai iya zama naman, abincin teku, kayan lambu ko ma kayan kayan zaki irin su 'ya'yan itace da chunks na cake. Kuma hakika bautar da shi tare da skewer shine gabatarwa na fancier, kamar yadda yake a Gabas ta Tsakiya. Na kasance zuwa ganyayyaki na lokacin rani inda aka sanya naman sa ko ƙoshin kaza a kan skewers kuma sun canza tare da chunks na albasa da barkono barkono. Amma maɓallin hanyar joojeh mai gaskiya shine a cikin marinade. Ji dadin!
Abin da Kayi Bukatar
- 1 lb. kaza (boneless, fata fata, yanke cikin 1 zuwa 1 1/2 inch chunks)
- 1/2 kofin man zaitun (da 1 tablespoon ruwan dumi)
- 1 manyan albasa (rawaya, peeled, da grated)
- 10 sassan saffron
- 1 tsp. gishiri
- 1 tsp. black barkono
- 1/8 tsp. ja barkono (crushed)
Yadda za a yi shi
Kurkura kaza tare da ruwan sanyi kuma ya bushe tare da tawul ɗin takarda. Yanke cikin chunks 1-inch. Haɗa tare da man zaitun, albasa da aka yanka, saffron, gishiri, barkono barkono da murmushi barkono don yin marinade. Gyaran ƙwarjin kajin a cikin marinade kuma ka shayar da shi har tsawon awa 24 kafin kafa abinci.
Yi amfani da gishiri zuwa matsakaici ko tayin zuwa digiri 350 (F). Ka sanya cubin kaza a kan skewers da kuma dafa har sai kajin ya kai akalla 165 (F), game da minti 15-20 a kan guri ko minti 20-30 a cikin tanda.
Ku bauta wa kebabs a kan gado na shinkafa basmati tare da kayan lambu .
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 537 |
| Total Fat | 42 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 26 g |
| Cholesterol | 95 MG |
| Sodium | 680 MG |
| Carbohydrates | 8 g |
| Fiber na abinci | 1 g |
| Protein | 31 g |