Polish Hamburgers (Mielone Kotlety) Recipe

Wannan girke-girke na hamburgers na Poland - mielone kotlety (a zahiri "cutlets ƙasa") ya bayyana myeh-LOH-neh kawt-LEH-tih - ya fi so a yawancin iyalan Poland.

Duk da yake ana iya yin su tare da duk wani hade da naman alade, naman alade ko naman sa, saboda kullun yana da tsada sosai, za ku gan su yawanci sunyi tare da naman alade da naman sa.

Za a iya yin amfani da su kamar Salisbury tare da dankali mai dankali da haɓaka ko kuma mafi yawancin Amurka a kan gurasa gurasa ko gurasar hamburger da sliced ​​Dill pickles ko mai dadi mai juyayi, sliced ​​tumatir da kuri'a na barkono barkono da albasa.

Wadannan hamburgers sun dandana mai kyau a rana mai zuwa kamar sanwici don abincin rana ko a matsayin babban abincin abincin bukkoki.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. A cikin babban kwano, gurasa gurasa a madara har sai da taushi. Ƙara naman sa, naman alade, albasa, kwai, gishiri da barkono, kuma haɗuwa sosai. Idan ruwan magani yana jin dadi, ƙara 1 to 2 tablespoons breadcrumbs.
  2. Raba nama a cikin kashi 4 zuwa 6 da kuma siffar cikin siffar hamburger mai kyau ko zagaye. Haske mai laushi mai laushi tare da dafa abinci da kuma sannu a hankali a fry da shinge sosai (saboda naman alade) har sai an gama.
  3. A madadin, launin ruwan kasa da patties a bangarorin biyu kuma a canja su zuwa wani kwanon rufi da ruwa 2 kofa ko samfurori da gasa da aka gano a 325 F na minti 30.
  1. Ku bauta wa kamar yadda za ku yi hamburger ko kamar Salisbury jiya tare da dankali mai dankali da naman kaza ko wani nau'i na haya.

Ƙarin girke mai ƙanshi

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 241
Total Fat 11 g
Fat Fat 4 g
Fat maras nauyi 5 g
Cholesterol 110 mg
Sodium 159 MG
Carbohydrates 6 g
Fiber na abinci 0 g
Protein 26 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)