Yaren Gurasa na Naman Gurasa na Namiya (Sos Grzyby Suszone) Recipe

Wannan girke-girke na Yaren mutanen Poland da ake cike da naman kaza ko sos grzyby suszone , yana samun dan kadan daga kirim mai tsami.

Ga hoto mafi girma na creamed naman kaza.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Ka sanya namomin kaza a cikin kwano mai zafi sannan ka zuba kofuna biyu a ruwan zãfi. Bari m 1/2 awa. A halin yanzu, a matsakaici saucepan, saute albasa a man shanu har sai caramelized . Idan kana amfani da namomin kaza, ka kara zuwa saucepan sau daya da albasarta su ne translucent. In ba haka ba, sanya namomin kaza a cikin kwanon rufi ba tare da ceto ba a lokacin da albasarta suka cika caramelized.
  2. Yin amfani da yatsunsu, ka cire namomin namomin kaza daga cikin ruwa mai yayata kuma ka kara zuwa ga kwanon rufi da albasa. Yi amfani da hankali don ƙara ruwa a cikin kwanon rufi, tabbatar da kada ku dame laka a kasa. Ƙara tushe, da gishiri da barkono don ku ɗanɗana (idan kuna amfani da ruwa mai naman kaza, ku yiwuwa bazai buƙatar ƙara gishiri) ba. Ku kawo wa tafasa, rage zafi da simmer, an rufe, minti 30.
  1. A cikin kwano mai daraja, cokali mai yalwa 2 tablespoons gari cikin kirim mai tsami. Jara da kirim mai tsami ta ƙara 3 ƙananan ƙwayoyin abincin, 1 ladle a wani lokaci, da kuma raguwa har sai da santsi. Yi hankali a zuba mai tsami mai tsami a cikin naman kaza. Sauke minti 5 zuwa 10 har sai an gaji da dandano na gari mai kyau.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 595
Total Fat 38 g
Fat Fat 15 g
Fat maras nauyi 13 g
Cholesterol 154 MG
Sodium 699 MG
Carbohydrates 25 g
Fiber na abinci 4 g
Protein 39 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)