Spicy Cream Sauce Tare Da Takardar Abinci

Wannan dadi mai tsami mai tsami tare da shrimp shi ne kullun shirya da dandana mai girma akan kifi ko taliya. An nuna a dama, a ƙasa, tare da jan abincin kaya da kuma mala'ikan gashi alade.

Abin da Kayi Bukatar

• 2 teaspoons man shanu
• 4 zuwa 6 oganci
• matsakaici zuwa babban tsiri (yankakken)
• 3 kore albasa (sliced)
• 2 tablespoons na gari
• 1 zuwa 1 1/2 teaspoons
• Ciki kayan lambu (ko don dandana)
• Freshly ƙasa baki barkono dandana
• 1 1/4 kofuna waɗanda rabi da rabi (ko madara madara)
• 3 zuwa 4 saukad da Tabasco (ko wasu zafi miya)
• 1/2 teaspoon gishiri, ko dandana

Yadda za a yi shi

1. A cikin wani nauyin sauye yana narke man shanu a kan matsanancin zafi.
2. Add shrimp da kore albasarta; Sauté don kimanin minti 1, motsawa.
3. Ƙara gari a hankali, motsawa kullum. Da zarar an shirya gari gaba ɗaya, a hankali zuga a cikin madara, yana motsawa kullum tare da cokali na katako.
4. Da zarar an ƙara madara, ci gaba da motsawa kuma dafa kan zafi mai zafi har sai miya ke karawa; cire daga zafi da motsawa cikin Tabasco da gishiri don dandana. Haɗa sosai.

1. Yi aiki a matsayin ƙuƙwalwa don gishiri ko gishiri mai kifi kifi ko bakin ciki tare da ƙaramin madara ko cream kuma ku bauta tare da zafi dafa shi taliya.

Yana aiki 2 zuwa 4, dangane da amfani.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	289
Total Fat	18 g
Fat Fat	10 g
Fat maras nauyi	6 g
Cholesterol	113 MG
Sodium	620 MG
Carbohydrates	20 g
Fiber na abinci	2 g
Protein	13 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)