Char Kway Teow: Sarkin sarakuna na Malaysian Noodles

Daya daga cikin naman na Malaysian da aka yi da bazai yi kuskure ba idan ya ziyarci Malaysia (musamman Penang) ko Singapore, ko kuma cin abinci a gidan cin abinci na Malaysian. Wannan abincin da aka yi da soyayyen nama yana da naman alade mai launin shinkafa, naman (naman alade ko sausage na kasar Sin, ko biyu), abincin teku (shrimps, squid or cockles) da kayan lambu (sunadarai na kasar Sin da kuma mung bean sprouts su ne mafi mahimmanci) da kayan naman soya da belacan , Malaysian shrimp manna. Sauye-sauyen zamani kusan sun hada da zuga dukan qwai.

Duk Game da Lambobi

Mafi kyawun noodle da za a yi amfani da shi don yin caro teow an kira kwayar tek a Malaysia wanda yake da mahimmanci kamar shahe fen ko ya fen (wanda aka fi sani da ho fun), irin da ake amfani da shi don cin abinci na naman sa na kasar Sin, naman shinkafa na shinkafa game da kashi uku cikin rabi na inch kuma fadi kadan da rabi na inch. Ana sayar da su ne a cikin ɗakunan Asiya (ƙuƙummaccen wuri, a wasu lokuta). Ina so in sauke su a cikin ruwan zãfi na briskly na minti daya kuma zubar da su a cikin ruwa mai gishiri kafin suyi frying. Idan baza su iya samun sabbin shinkafa masu shinkafa, iri iri suna samuwa ba. Bi hanyoyin kunshin don amfani a fries.

Wannan girke-girke ya ba da alade alade.

Sanya frying ALWAYS yana buƙatar ɗaukar zafi mai tsanani.

Abin da Kayi Bukatar

• 2 gurasar man fetur na tablespoons
• 2 shallots (thinned sliced)
• 1/2 teaspoon tafarnuwa (minced)
• 1/2 teaspoon ɓangaren kaza manna
• 1 tsuntsu sugar (karimci)
• Zabin: 1/2 teaspoon barkono manna
• 100 grams alade ciki (thinly sliced, kamar naman alade; skinless)
• 1 tablespoon duhu soya miya (mafi ko žasa don dandana)
• 6 zuwa 8 matsakaici-tsalle-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsalle
• 3 stalks Sin chives (scallions za a iya sauya, a yanka a cikin daya-inch tsawo)
• 4 sautin shinkafa shinkafa
• 1 kofin
• Mung bean sprouts

Yadda za a yi shi

1. Gasa man fetur a cikin wok ko frying pan.
2. Cikin matsanancin zafi, sare tsire-tsire, tafarnuwa, shudɗin manna, sukari, da manna cizon (idan amfani) har sai m.
3. Yi sama da zafi da kuma ƙara alade yanka. Drizzle tare da dan kadan soya sauce. Sanya fry na minti daya ko kuma har sai naman alade ba ruwan hoda ba.
4. Ƙara shrimps da chives. Ci gaba da motsawa-frying na minti daya.
5. Ku jefa a cikin kayan aikin shinkafa. Drizzle a mafi soya sauce. Sanya fry har sai an yi amfani da noodles ta hanyar.

1. A ƙarshe, ƙara wake da ƙwai. Sanya fry kawai har sai an kafa qwai da kuma tsire-tsire masu tsire-tsire.
2. Ku ɗanɗana kuma ƙara karin soya sauƙi, idan an buƙata.
3. Raba labanin caja tsakanin farantin biyu ko basosai mai laushi (an haɗa shi da takalma, idan kuna son zane-zane) kuma kuyi aiki a yanzu.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1437
Total Fat	135 g
Fat Fat	46 g
Fat maras nauyi	62 g
Cholesterol	220 MG
Sodium	734 MG
Carbohydrates	23 g
Fiber na abinci	2 g
Protein	33 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)