Picket Shrimp tare da Capers

Wannan tsire-tsire da aka yi amfani da shi yana sa mai amfani da kyau don yin hidima tare da ƙwanƙwasawa da shimfidawa. Yi amfani da kullun zuwa saman salatin yatsa ko ƙara su a cikin salaye mai fasta ko salatin dankalin turawa.

Wannan kyauta ne mai kyau don yin aiki a wata ƙungiya. Ƙara waƙoƙi mai launin ja jawo don karin zafi.

Duba Har ila yau
Kayan Kudancin Pickled da Fresh Dill

Abin da Kayi Bukatar

• Kwan zuma guda 2 (peeled and deveined)
• 1/2 kayan lambu mai kayan lambu
• 1/2 kofin ruwan lemun tsami
• 2 tablespoons vinegar
• 1 tablespoon chives (yankakken)
• 1 1/2 teaspoons gishiri
• 1/2 teaspoon dill dill (ko amfani da teaspoon ko haka na sabo ne yankakken nama)
• 2 zuwa 4 saukad da zafi barkono miya
• 2 teaspoons capers

Yadda za a yi shi

1. Ku dafa kayan da ke cikin tafasa, ruwan salted na kimanin minti 3, ko har sai opaque da ruwan hoda. Drain da kuma bar shrimp sanyi.
2. A cikin kwano hada man fetur, ruwan 'ya'yan itace lemun tsami, vinegar, chives, gishiri, dill, barkono miya, da kuma capers.
3. Ƙara kayan lambu da aka dafa shi da kuma jure don haɗuwa.
4. Chill don akalla sa'o'i 4, yana motsawa lokaci-lokaci.
5. Drain da zubar da marinade. Ku bauta wa kyan zuma a kan albasa salatin da kayan ado masu ado, ko amfani da salads.

Kwaɗaɗɗen Kayan Kwancen Kayan Gwaran Kuɗi da Ma'aikata

Za ku iya zama kamar

Shrimp da Rice Salad

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	100
Total Fat	6 g
Fat Fat	0 g
Fat maras nauyi	4 g
Cholesterol	91 MG
Sodium	428 MG
Carbohydrates	1 g
Fiber na abinci	0 g
Protein	11 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)