Salatin da Rice Salad Tare da Peas da Celery

Wannan shrimp da shinkafa shinkafa yana samun launi mai kyau da kuma dandano mai kyau daga Peas, yankakken barkono barkono, seleri, mayonnaise, da kayan haya. Ku bauta wa yanda da shinkafa shinkafa a kan gadon na letas tare da sliced ​​tumatir ko damun avocado a gefe domin cin abinci mai ban sha'awa, ko kuma jin dadin wannan salatin kowane lokaci na shekara. Yana sanya wani salad lunchon salatin.

Don wani salatin musamman na sa maye gurbin duk ko ɓangare na kullun tare da chunks na lobster dafa, ko amfani da hade da crabmeat, shrimp, da kuma lobster.

Idan kuna da gajeren lokaci, yi amfani da tsire-tsire mai narkewa (narke a cikin firiji) da kuma inganci na 90 na biyu shirye shinkafa. Duk abin da za ku yi shi ne bar shinkafa da sanyi, yankakke wasu kayan lambu, ku kwashe shi duka.

Abin da Kayi Bukatar

• 1 1/2 kofin dafa shinkafa
• 1 laban jinsin
• 1/2 kofin yankakke
• 3 albasarta kore, thinned sliced
• 2 tablespoons finely yankakken ja kararrawa barkono
• 1 kofin
• Kwaro ne ko sabo ne, dafa shi har sai kawai m
• 1/2 teaspoon gishiri
• 1/4 teaspoon barkono barkono
• 1/2 teaspoon seleri iri
• 1/2 zuwa 3/4 kofin mayonnaise
• 2 tablespoons
• Dill gwano ruwan 'ya'yan itace

Yadda za a yi shi

1. Cook da shinkafa a bi bayanan kunshin. Cire daga zafin rana da kuma kwantar da hankali.
2. Kwasfa da kullun. Yi rami mai lalacewa da baya na wani katanga tare da wuka mai maƙarƙashiya. Cire ƙarancin duhu; wanke sosai. Yi maimaita tare da sauran rushewa.
3. Ku kawo saucepan na ruwa zuwa tafasa; ƙara shrimp kuma rage ƙananan zafi. Simmer na kimanin minti 3, ko har sai tsire-tsire masu tsalle ne da ruwan hoda. Lokaci ya dogara da girman girman kullun. Ka bar shrimp sanyi kuma yanke su da kyau.

1. A cikin kwano, hada hawan shrimp, seleri, albasa, Peas da barkono barkono. Yayyafa da gishiri, barkono da seleri.
2. Ƙara shinkafa mai sanyaya zuwa cakuda mai noma; ƙara mayonnaise da dill gwangwani ruwan 'ya'yan itace da kuma m Mix.
3. Ku ɗanɗani kuma ku daidaita kayan kakar.

Za ku iya zama kamar
Salatin Salatin Kyau

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	658
Total Fat	28 g
Fat Fat	5 g
Fat maras nauyi	6 g
Cholesterol	241 MG
Sodium	875 MG
Carbohydrates	66 g
Fiber na abinci	4 g
Protein	34 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)