Salad Fruit Fresh

Wannan salatin 'ya'yan itace ya hada yankakken peaches, strawberries, ayaba, da ja da inabin kore. An yalwata 'ya'yan itace tare da ruwan' ya'yan itace da ruwan wariyar kwari.

Yana jin kyauta don amfani da wasu 'ya'yan itatuwa. Raspberries, blueberries, chunks na guna ko mango, orange yanka, da kuma sliced ​​kiwi zai zama mai ban mamaki.

Abin da Kayi Bukatar

• 6 peaches (peeled, pitted, da yankakken)
• 1 launi strawberries (rinsed,
• hulled , da sliced)
• 1/2 lita nau'in kore inabi
• 1/2 laban nau'in inabi
• 3 ayaba (peeled da sliced)
• 1/2 kofin granulated sugar (ko žasa, dandana)
• Ga Dressing:
• 2 tablespoons lemun tsami ruwan 'ya'yan itace (ruwan' ya'yan itace daya lemun tsami)
• 1/2 kofin ruwan kwari
• 1 teaspoon ƙasa ginger

Yadda za a yi shi

1. Hada yankakken yankakken sliced ​​a cikin babban kwano; toys a hankali. Yayyafa da sukari.
2. Whisk tare da sauran sinadaran a cikin karamin tasa ko 1-kofin ma'auni.
3. Zuba miya cakuda a kan 'ya'yan itace kuma ya yi amfani da hankali don haɗuwa.
4. Rufe kuma kuɗa salatin 'ya'yan itace sosai kafin yin hidima.

Za ku iya zama kamar

Salatin Ambrosia mai sauƙi tare da Dressing Cream Dressing

Salatin Salatin Strawberry

Salatin Salatin Salatin da Marshmallows

Cranberry Salatin

Duba Har ila yau

Ƙarin girke-girke na 'ya'yan itace

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	153
Total Fat	1 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	2 MG
Carbohydrates	39 g
Fiber na abinci	4 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)