Zucchini Gurasa

Wannan m da m Zucchini Gurasa girke-girke sosai flavorful; mai girma hanya don amfani da sama mai yawa zucchini ! Wannan shi ne gurasa mai sauri ; wannan yana nufin gurasa yisti tare da soda burodi ko yin burodi foda, ba yisti ba. Gurasa mai sauƙi suna da sauƙin sauƙaƙe, suna da kyau don 'yan kwanaki, kuma suna da m da m.

Zucchini yana ƙara babban dandano da danshi ga wannan girke-girke. An yi shi da gwargwadon sukari da sukari don karin dandano da kuma moistness. Zaka iya amfani da pecans maimakon walnuts, da dried cherries ko cranberries maimakon raisins idan kuna son.

Don yin abincin gurasa mafi kyau , kana buƙatar bin wasu dokoki. Na farko, auna a hankali , musamman ma gari. Cikakken gari a cikin ma'aunin ƙwanƙasa da matakin da baya da wuka. Girma mai yawa zai sa gurasa ya bushe da kuma tauri. Na biyu, a cikin gari a cikin gari har sai an haɗa kome. Gurasa da sauri ba sa bukatar yawan alkama, da kuma bugun wadannan batters zai inganta wannan furotin. Kuma a karshe, ka yi burodi da sauri har sai an gama su . Gurasa mai sauƙin ya kamata ya zama launin ruwan zinari mai zurfi da kuma dan haske wanda aka sanya a cikin cibiyar ya fito da tsabta sosai.

Yi farin cikin wannan girke-girke na karin kumallo, kuma amfani da girbi na gonar ku!

Abin da Kayi Bukatar

• 1/3 kofin man shanu (sauƙi)
• 1 kofin sukari
• 1/3 kofin launin ruwan kasa
• 2 qwai
• 1 1/2 kofuna waɗanda zucchini (grated)
• 1/3 kofin buttermilk
• 1 teaspoon vanilla
• 1 3/4 kofuna waɗanda gari
• 1 teaspoon yin burodi soda
• 1/4 teaspoon gishiri
• 1/4 teaspoon yin burodi foda
• 1 teaspoon kabewa kek yaji
• 2/3 kofin walnuts (yankakken)
• 1/2 kofin zinariya raisins (ko currants)
• 2/3 kofin shan sukari
• 2 zuwa 3 tablespoons dukan madara

Yadda za a yi shi

1. Turar da aka yi da shi zuwa 350 F. Man shafawa mai gishiri mai 9x5-inch tare da man shanu marar yalwa ko raguwa mai raguwa, ko kuma yayyafa ba tare da gurasa mai yin burodi da ke dauke da gari ba, kuma ya ajiye shi.
2. A cikin babban kwano, hada man shanu da sugars kuma haɗuwa har sai an hade su.
3. Ƙara qwai sau ɗaya a lokaci guda, kuna shawaɗa bayan kowane bugu. Add zucchini, buttermilk da vanilla da kuma haɗuwa da kyau.
4. Ƙara gari, soda burodi, gishiri, yin burodi da foda da kabewa ke da ƙanshi ga batter har sai an hada shi; saro a cikin kwayoyi da raisins ko currants.

1. Zuba batter a cikin gurasar da aka shirya da gasa don 55 zuwa 65 da minti ko har sai an sanya likitan dan asibiti a tsakiya.
2. Cool gurasa a cikin kwanon ruba na mintina 5, sannan ka cire daga kwanon rufi kuma ka kwantar da shi a kan tarkon waya.
3. Kuna iya giciye gurasa idan kuna son; hada hada da sukari da madara da kuma shawo kan gurasa mai sanyaya.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	281
Total Fat	12 g
Fat Fat	4 g
Fat maras nauyi	3 g
Cholesterol	49 MG
Sodium	260 MG
Carbohydrates	42 g
Fiber na abinci	2 g
Protein	4 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)