Wani abin girke-girke na Rice Harshen Jafananci

Rashin shinkafa mai tushe shi ne abinci mai mahimmanci na kusan kowane abinci na Japan kuma an dauke shi shine tushen abinci na farko a Japan. A hakikanin gaskiya, sunan Gohan yana nufin "ci abinci" kuma babu abinci na Japan da yake cikakke ba tare da shi ba. Duk abin da kuke buƙatar gaske shi ne mai sauƙi mai sauƙi tare da murfi mai tsabta.

Yawan shinkafa na shinkafa a kullum yana da ƙananan ƙwayar hatsi kuma yawanci ana yi wa launin shinkafa shinkafa kamar yadda ya saba da launin shinkafa maras kyau (gemmai). Sunaye da za su kula da lokacin sayen shinkafa don Gohan "shinkafa", shinhi shinkafa, "Calrose" shinkafa shinkafa ko "Japonica". Kada ka dame tare da Jasponica - wanda shine haɗuwa da m Thai Jasmine.

Yana da matukar muhimmanci a wanke da kuma wanke shinkafa a ruwan sanyi kafin a dafa. Yawan ruwan da za a dafa shinkafa na Japan shine kadan fiye da adadin shinkafa. Rabin ruwa mai kyau don dafa shinkafar Jafananci ya bambanta, dangane da nau'o'in da shinkafa. Idan kuna dafa shinkafa a cikin shinkafa shinkafa, don Allah ƙara ruwa zuwa layin da aka nuna akan tukunyar ciki.

A al'ada an kawo Gohan zuwa teburin a cikin kwandon da aka yi da itacen al'ul kuma ya kwashe a ɗakin kowane mutum tare da gwanin shinkafa na katako. Rashin shinkafa yana nufin ya zama dan kadan lokacin dafa shi wanda ya sa ya fi sauƙi don tattarawa tare da jimlar Jawantaka mai kyan gani.

Abin da Kayi Bukatar

• 2 1/4 kofuna waɗanda shinkafa na Jafananci (
• gajeren hatsi shinkafa )

Yadda za a yi shi

1. Sanya shinkafa cikin babban kwano kuma wanke shi da ruwan sanyi.
2. Yi maimaita wanka har sai ruwan ya zama cikakke.
3. Drain da shinkafa a cikin colander kuma ajiye shi tsawon minti 30. Sanya shinkafa a cikin shinkafa shinkafa kuma ƙara ruwa. Ka bar shinkafa ya jiƙa a cikin ruwa akalla minti 30. Sa'a daya shine manufa.
4. Fara mai dafa.
5. Idan kuna dafa shinkafa cikin tukunya, ku sanya shinkafa da ruwa a cikin tukunya.
6. Rufe tukunya tare da murfi kuma ya kawo tafasa a kan zafi mai zafi.

1. Juya zafi zuwa kasa kuma dafa kimanin minti 20, ko kuma sai ruwan ya kusan tafi.
2. Dakatar da zafi kuma bari ta tururi don kimanin minti 15 kafin buɗe murfin.
3. Fluff shinkafa tare da shinkafa spatula kuma ku yi aiki a cikin gurasar shinkafa guda.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	391
Total Fat	1 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	3 MG
Carbohydrates	86 g
Fiber na abinci	2 g
Protein	7 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)