Sanyen shinkafa ne mai dadi da kuma hanya mai amfani don amfani da kayan cin abinci shinkafa. A gaskiya, yana da sauƙi don yin shinkafa da shinkafa da shinkafa wanda aka wartsake, har ma da sauƙin yin amfani da shinkafa wanda aka firiji, saboda to, hatsi ba su damewa ba yayin da kuka shuka shinkafa.
Jasmine shinkafa ne kyakkyawa a cikin wannan tasa, amma zaka iya amfani da shinkafa da kake da shi, hatsi mai tsawo, hatsi mai sauƙi, fari, launin ruwan kasa, basmati, duk abin da kake so. Har ila yau, jin dadi don fitar da kale don wani kore, kuma ƙara a kowace kayan lambu da ke cikin kakar, daga bishiyar bishiyar bishiyar asparagus, zuwa broccoli florets, zuwa tarin sukari ko fatar dusar ƙanƙara.
Hakanan zaka iya amfani da abincin da aka sare kale, kawai ka tabbata cewa ba shi da kayan hotunan da bazai yi aiki tare da kayan Asiya ba a wannan girke-girke. Ya kamata ka kasance game da kofuna biyu na dafaran yankakken ganye, amma adadin daidai ba kome ba.
Abin da Kayi Bukatar
- 1 manyan bunch kale
- 2 kayan lambu na tablespoons ko man fetur canola
- 3 kofuna waɗanda aka dafa da kuma sanyaya jasmine shinkafa
- 2 teaspoons minced sabo ne Ginger
- 1 kofin diced ja kararrawa barkono
- 1 teaspoon minced tafarnuwa
- 2 zuwa 3 tablespoons teriyaki sauce
Yadda za a yi shi
- Ku kawo babban tukunyar ruwa zuwa tafasa, kuma ku kara game da 1 tablespoon na gishiri. Ƙara kale da tafasa, yana motsawa lokaci-lokaci don kimanin minti 8 har sai kale ya kasance mai tausayi sosai. Cire kale tare da ƙugiyoyi, ko kuma magudana a cikin colander. Cool har sai kun iya ɗaukar shi a hankali sannan kuma ku janye mai tushe mai zurfi, ku rage ruwan da ya wuce ruwa, kuma ku yankakke kale. Cool da matsi bushe. Gasa game da kofuna waɗanda 2.
- Gasa man a babban kwanon rufi. Ƙara shinkafa da ginger da sauté na mintina 5, har sai shinkafa ya fara canzawa - kada kuyi motsawa sau da yawa, kuna so ya samo launi daga gilashin zafi. Ƙara jan barkono kuma yankakken yankakken kale da sauté don karin minti 2. Ƙara tafarnuwa da sauté na tsawon minti 1 ko 2 har sai duk abin da yake zafi kuma barkono suna da tausayi. Ƙara sauya teriykai kuma sauté don minti 1.
- Ku bauta wa zafi.
Mene ne teriyaki sauce?
"Abu na farko, teriyaki shine japon na Japan don nama wanda aka cinye shi a sauye-sauyen teriyaki, sa'an nan kuma ya yi masa yalwa ko gishiri a kan ciwon daji. Teriyaki sauya yana da manyan abubuwa guda hudu: soya sauce, sake (ko mirin, idan kana da sauƙi a kan da abinci, da kifi a cikin akalla rabin sa'a kafin cin abinci. "
Bincika Sinadaran Asiya na Pantry !