Wannan salad din dankalin turawa ya yi da qwai da kuma mustard da mayonnaise dressing. Saladin dankalin turawa ne mai dadi da kawai game da kowane abu da aka ƙera, kuma ko da yaushe dandana mafi kyau a waje! Jin kyauta don amfani da albasarta kore ko albasa mai dadi maimakon albasa da albasarta a cikin wannan salatin dandano, ko barin su.
Wannan salatin dankalin turawa ne da aka yi tare da qwai, mayonnaise, da mustard. Yana da kyau tare da albasa albasa, amma albasa za a iya tsallake. Ko barin albasa daga salatin kuma - don albasa masu masoya-ku ba su a gefe a cikin karamin kwano.
Idan kun fi son dandano, ku yi amfani da Salatin Wuta salatin miya maimakon mayonnaise da kuma kara tablespoon ko biyu na dadi mai tsami relish.
Ba ka buƙatar safiya ko gwanan don jin dadin salatin dankalin turawa - sa shi kowane lokaci na shekara don tafiya tare da mai da ɗan gajeren mai naman alade naman alade ko naman alade ko kuma yayi masa hidima tare da wake, naman alade, ko karnuka masu zafi.
Abin da Kayi Bukatar
- 3 fam dankali, a yanka cikin 1-inch cubes
- 5 ko 6 qwai da aka dafa, * sanyaya da kuma yankakken yankakken
- 1/4 zuwa 1/2 kofin yankakken ja albasa
- 1/4 zuwa 1/2 kofin yankakken seleri, zaɓi
- Cikakken sliced tumatir da kokwamba, don ado, ba dama
- Dressing
- 3/4 kofin mayonnaise (kadan fiye ko žasa, kamar yadda ake so)
- 1 zuwa 2 tablespoons tattalin yellow mustard, ko dandana
- Salt da freshly ƙasa baki barkono dandana
Yadda za a yi shi
- Sanya dankali dankali a cikin babban sauye kuma ya rufe da ruwa. Ƙara 1 tablespoon na gishiri. Sanya dankali a kan matsanancin zafi kuma ya kawo tafasa. Rufe kuma tafasa a hankali har sai dankali ke da taushi, kimanin minti 15. Lambatu kuma bari dankali ta kwantar da hankali.
- Hada gwargwadon gishiri mai gishiri, yankakken qwai mai qafafi, yankakken ja ko albasa mai dadi, da yankakken yankakken. Dama cikin kimanin lita 1/2 na mayonnaise tare da mustard Add karin mayonnaise, kamar yadda ake buƙata don danshi da dandano. Ku ɗanɗani kuma ku yi kakar da gishiri da barkono baƙar fata.
- Gasa salatin tare da sliced da ƙananan tumatir da kokwamba, idan ana so.
Yana aiki 6 zuwa 8.
* Gwangwani Gwangwani - Sanya qwai cikin saucepan kuma rufe da ruwa. Rufe kwanon rufi kuma sanya shi a kan matsanancin zafi. Ku zo da cikakken tafasa. Cire kwanon rufi daga zafi kuma kada ku ɗaga murfin. Bari qwai su tsaya a cikin ruwan zafi don 15 zuwa 20 minutes. Cire da kuma kwantar da qwai a karkashin ruwan sanyi mai gudu. Farawa a bangon ƙare, kwasfa ƙwai. Gasa da kyau kuma ƙara zuwa tasa tare da dankali.
Tips
- Zabi dankali da zai ci gaba da siffar su, irin su sabon dankali, zagaye na reds, zagaye na fata, dogon fata, ko kuma zinariya Yukon. Ƙunƙasa masu launi da kudancin Amurka suna iya aiki. Ko kuma amfani da haɗin jan, farin, da kuma mai launin shudi (purple) dan wani abu na hudu na watan Yuli. Tsaryaccen russet mai dadi yana da kyau don yin burodi da mashiya, amma suna da sauƙi sau da yawa sau ɗaya idan an dafa su.
- Don yin a gaba - Haɗa nauyin haɓaka a cikin gilashi; rufe da kuma firiji. Shirya qwai da dankali da kuma friji su a cikin babban kwano tare da yankakken albasa da seleri. Hada nauyin sinadaran sa'a daya ko biyu kafin yin hidima. Sake salatin firiji ko a cikin mai sanyaya har sai lokacin hidima.
- Safety Note - Kada ku bar abinci daga cikin firiji don fiye da sa'o'i 2. Idan waje ko yawan zafin jiki na sama ya fi 90 F (32.2 C), ba fiye da awa 1 ba.
- Idan kana hawa salatin, tabbatar cewa zaka iya ajiye shi a 40 F ko žasa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 455 |
| Total Fat | 26 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 198 mg |
| Sodium | 299 MG |
| Carbohydrates | 44 g |
| Fiber na abinci | 5 g |
| Protein | 11 g |