Wannan babban abincin naman iyali shine abinci a cikin tasa daya. Wannan sashe na "rashin tsoro" na wannan macaroni da cuku girke-girke shi ne dadi mai ban dariya Joe - wani bishiya mai naman sa mai bishiya ne wanda ke da macaroni da cuku mai yalwa, sa'an nan kuma ya ci abinci tare da gurasar gurasa da kuma gasa. Wannan damuwa zai zama damuwa ga yara da manya!
Ƙarin abincin Gurasar Manya
Abin da Kayi Bukatar
- 1 tablespoon kayan lambu mai
- 1 1/2 fam din sunyi naman naman sa, 85% zuwa 90%
- 1 matsakaici albasa, yankakken
- 1/2 teaspoon tafarnuwa foda
- 1 1/2 teaspoons
- shirya rawaya mustard
- 1/4 teaspoon
- busar mustard
- 1 kofin ketchup
- 2 teaspoons brown sugar
- Salt da freshly ƙasa baki barkono, dandana
- 8 ozaci elbow macaroni
- 4 man shanu na tablespoons, raba
- 2 tablespoons gari
- 1/4 teaspoon
- busar mustard
- 1/4 teaspoon freshly ƙasa baki barkono
- 1 1/2 kofuna waɗanda madara
- 2 kofuna waɗanda shredded cuku (kaifi cheddar, ko cheddar saje)
- 1 kofin gurasar burodi
Yadda za a yi shi
- A cikin babban skillet a kan matsakaici zafi, zafi da kayan lambu mai. Ƙara ƙasa mai naman sa da albasa da kuma dafa, yin motsawa, har sai naman sa bai zama ruwan hoda ba kuma an dafa albasarta. Zuba yawan man shafawa.
- A cikin karamin kwano ko kofin, hada tafarnuwa foda, shirya mustard, ketchup, da sukari. Sanya cikin naman naman alade. Ku ɗanɗana ku ƙara gishiri da barkono, kamar yadda ake bukata. Ajiye.
- Cook da macaroni bayan kunshin kwata. Drain a cikin colander da kuma kurkura tare da ruwan zafi.
- A saucepan kan matsakaici zafi, narke 2 tablespoons na man shanu. Dama cikin gari ka dafa, motsawa, na minti daya. Ƙara 1/4 teaspoon bushe mustard da 1/4 teaspoon sabo barkono baƙar fata. Cook, stirring, na mintina 2.
- Ƙara madara da kuma dafa, motsawa, har sai lokacin da aka kara. Dama a cikin cakulan da kuma ƙara gishiri, dandana.
- Heat da tanda zuwa 350 F.
- Hada ruwan macaroni drained tare da cuku miya.
- Cokali naman naman yankakken nama a cikin gishiri 2 zuwa 2 1/2-quart. Top tare da macaroni da cakuda cakuda.
- Narke sauran 2 tablespoons na man shanu.
- Hada gurasar burodi tare da 2 man shanu mai narke-caken man shanu, tare da haɗuwa da kyau don gashi dukkanin crumbs. Yayyafa crumbs a kan macaroni da cuku Layer.
- Gasa ga tsawon minti 25 zuwa 35, har sai zafi da kuma topping yana da launin ruwan kasa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 788 |
| Total Fat | 41 g |
| Fat Fat | 20 g |
| Fat maras nauyi | 15 g |
| Cholesterol | 169 MG |
| Sodium | 1,174 MG |
| Carbohydrates | 53 g |
| Fiber na abinci | 4 g |
| Protein | 51 g |