Spicy Sausage da Penne Casserole

Ku bauta wa wannan abincin dandano daya-tasa tare da salatin da biscuits waɗanda suka ci abinci don cin abinci yau da kullum.

Related Recipes: Penne Gasa tare da Ham da Peas

Abin da Kayi Bukatar

• 8 oganci mini penne pasta ko elbow macaroni
• 12 zuwa 16 oci a kyafaffen soyayyen tsiran alade, sliced ​​mai sauƙi
• 1/2 kofin yankakken albasa
• 1/2 kofin yankakken ja ko kore barkono barkono
• 2 teaspoons man shanu
• 2 tablespoons gari
• 1 1/2 kofuna waɗanda madara
• 2 kofuna waɗanda cakuda Ceddar shredded
• 1 teaspoon
• Casawa Creole
• Salt da barkono, dandana
• 1/2 zuwa 1 kofin gurasa mai gurasa mai laushi gishiri da aka zubar da man shanu mai narke 2 zuwa 3

Yadda za a yi shi

1. Cook manna bayan kunshin kwastan; magudana, wanke, kuma a ajiye.
2. A cikin babban ɗakuna ko skillet, dafa da tsiran alade tare da albasa da barkono barkono har sai albasa su ne translucent. Cire cakuda kayan yaji a wani farantin kuma ajiye shi.
3. Heat tayin zuwa 350 F. Maceccen man shafawa a 2-quart casserole ko SPRAY tare da nonstick dafa abinci fura.
4. Narke 2 tablespoons na man shanu a cikin wannan skillet kan matsakaici zafi; saro a cikin gari har sai blended. A hankali ƙara madara da kuma kayan ado na Creole. Cook, stirring kullum, har sai thickened. Ƙara cuku kuma ya motsa har sai an narke. Ku ɗanɗana ku ƙara gishiri da barkono, kamar yadda ake bukata. Dama a cikin farfajiyar da aka zana da kuma cakuda sausage. Cokali a cikin cakuda da aka shirya. Yayyafa gurasar gurasa a kan saman casserole.

1. Gasa ga minti 30, ko kuma har sai an yi launin ruwan kasa da kuma yaduwa.

Yana aiki 5 zuwa 6.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	817
Total Fat	49 g
Fat Fat	24 g
Fat maras nauyi	16 g
Cholesterol	MLM 131
Sodium	1,349 MG
Carbohydrates	57 g
Fiber na abinci	3 g
Protein	36 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)