Kullun ciki na cheddar cikin ciki da kuma saman sa wannan abin dadi, kirim mai macaroni da cuku. Ku bauta wa wannan ganyayyaki a matsayin babban tasa tare da salatin ko ku bauta masa a matsayin gefen tasa .
Abin da Kayi Bukatar
- 8 mashin macaroni
- 4 man shanu na tablespoons
- 1/4 kofin
- gari (duk-manufa)
- 1/2 teaspoon gishiri
- 1/8 teaspoon barkono barkono (ƙasa)
- 1 kofin
- rabi da rabi ko kirim mai haske
- 1 kofin madara
- 1 teaspoon
- Dijon mustard (ko wata launin ruwan kasa mai laushi)
- 2 1/2 zuwa 3 kofuna waɗanda Cheddar cuku (shredded)
- 1 kofin
- m gurasa gurasa (tossed tare da 1 1/2 tablespoons melted man shanu)
Yadda za a yi shi
- Heat oven zuwa 375 F. Man shafa a 2-Quart yin burodi tasa .
- Cook macaroni a cikin ruwan da aka yi da salted bayan alamu. Drain a cikin colander da kuma kurkura tare da ruwan zafi.
- A matsakaici saucepan, narke man shanu a kan matsanancin zafi. Dama a cikin gari har sai da santsi da kuma bubbly. Ci gaba da dafa abinci da motsawa don minti daya.
- Ƙara gishiri, barkono, cream, da madara da kuma dafa, yana motsawa kullum, har sai lokacin da aka ɗauka.
- Add mustard da kofuna waɗanda 2 na cuku. Ci gaba da dafa abinci, motsawa, har sai an narke cuku.
- Hada sauya cakuda tare da drained macaroni.
- Cokali a cikin shirye-shiryen burodin da aka shirya da kuma saman tare da sauran 1/2 zuwa 1 kopin shredded cuku.
- Scatter da buttered gurasa crumbs a ko'ina a kan cuku Layer.
- Gasa na kimanin minti 25, har sai ɗauka da sauƙi da kuma gwaninta.
Yana aiki 4 zuwa 6.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 899 |
| Total Fat | 66 g |
| Fat Fat | 38 g |
| Fat maras nauyi | 18 g |
| Cholesterol | 188 MG |
| Sodium | 1,165 MG |
| Carbohydrates | 43 g |
| Fiber na abinci | 4 g |
| Protein | 35 g |