Marokin Moroccan ko Dabbar Naman Ƙari Tare da Gishiri da Naman Gwari

Wannan abincin girke na Moroccan na kayan ado na iya shirya shi a cikin mai dafa abinci, tukunya na al'ada ko ƙarancin yumɓun gargajiya. An hade hanyoyin don duk hanyoyin. M tare da ginger da saffron, shi ne na sirri na sirri mine. Za a iya canza nama ga ɗan rago ko naman sa.

Abin da Kayi Bukatar

• 1 lb. (game da 1/2 kg) rago ko naman sa, a yanka zuwa 2 "zuwa 3" guda
• 1 matsakaici albasa, yankakken (da karin albasa, sliced ​​idan dafa a cikin tagine)
• 3 cloves
• tafarnuwa , yankakken yankakken ko guga man
• 2 teaspoons gishiri
• 2 teaspoons Ginger
• 1 teaspoon barkono
• 1 teaspoon
• turmeric
• 1/4 teaspoon saffron threads, crumbled
• 2 tablespoons yankakken sabo ne faski
• 2 tablespoons yankakken sabo ne cilantro (coriander)
• 1/2 kofin
• man zaitun
• 1 lb. (game da 1/2 kg) Peas
• 1 lb. (game da 1/2 kg) artichoke bottoms
• 1 tanadin lemun tsami, zaɓi

Yadda za a yi shi

Kukisar Gwaji ko Hanyar Gwaji

1. Hada nama, da albasarta, tafarnuwa, man zaitun, faski, cilantro, da kayan yaji (sai dai saffron) a cikin tukunya mai matsawa ko fadi mai nauyi. Cook a kan matsakaici zuwa matsanancin zafi, an gano shi, kimanin minti 10, yana motsawa sau da yawa don juya nama da launin ruwan shi a kowane bangare.
2. Ƙara game da kofuna na uku na ruwa, rufe, kuma ƙara yawan zafi zuwa sama har sai an samu matsin ko tasa tafasa. Rage zafi zuwa matsakaici kuma dafa tare da matsa lamba na minti 25 (ko simmer conventionally don 40 zuwa 60 minutes).

1. Add peas, artichoke bottoms da Saffron. Idan kayan taya ba su da matakan kayan lambu, ƙara dan ƙaramin ruwa. Rufe, dawo da matsa lamba kuma dafa don tsawon minti 12 zuwa 15 (ko simmer na minti 25 zuwa 30) har sai kayan lambu suna da taushi. Bincika kayan kayan yaji kuma idan ya cancanta, rage kayan taya har sai an sami sauya mai kyau.
2. Yi aiki tare da gurasa na Moroccan don cinye nama da kayan marmari.

Clay ko Yumbu Kira Hanyar

1. Idan sun yi amfani da peas, sai su dade su da yawa; magudana, kuma ajiye.
2. Kaɗa tushe na tagine tare da dan mai mai. Yanki karin albasa cikin zobba kuma ku rarraba zoben a kan kasa na tagine.
3. A cikin kwano, haxa nama tare da man zaitun na sauran, yankakken albasa, tafarnuwa, kayan yaji da yankakken cilantro da kuma sanya kan albasar sliced. Ƙara cakuda ga tagine, kula da shirya naman a tsakiya.
4. Ku kewaye naman tare da peas, sannan ku shirya gurasar artichoke a kusa.
5. Kusa game da kofuna 2 da 2 na ruwa a cikin kwano da aka yi amfani da shi don nama don "wanke" kayan yaji daga gefen tasa, kuma ƙara wannan ruwa ga tagine. Ƙara ƙaramin ruwa idan ya cancanta don kawai rufe peas.
6. Kusa da tagine kuma sanya a kan matsakaici-zafi kadan. (Mai yaduwa ya zama dole idan kuna dafa kan wutar lantarki da kuma bada shawara ga sauran wuraren zafi.) Dakatar da haƙuri yayin da tagine ya kai simmer - zai iya ɗaukar lokaci. Da zarar tarin ruwa sun kai karar, ci gaba da yin amfani da tagine na kimanin awa 3, bincika taya sau ɗaya ko sau biyu a cikin awa na karshe na dafa abinci da kuma kara kadan kadan kawai idan ka ji yana da bukata.

1. Ana amfani da tagine lokacin da zaka iya karya nama gaba daya tare da yatsunsu. Idan ya cancanta, ci gaba da gano simmering don rage sauya.
2. Garnish kamar yadda ake so tare da tube na kiyaye lemun tsami. Ku bauta wa tasa ta kai tsaye daga tagine tare da gurasa na Moroccan a gefe domin cinye nama da kuma kayan daji.

Tushen girke-girke

A girke-girke na kira ga kayan artichoke bottoms. Dubi yadda za a tsaftace Farkun Artichoke idan kun shirya yin amfani da kayan zane-zane, wanda aka fi son Morocco. Za a iya amfani dasu magunguna na artichoke.

Lokacin cin abinci yana nuna fifiko na Moroccan don kwasfa da aka kwashe har sai da tausayi sosai. Yana ba da kwasfa don shayar da miyaccen kayan miya. Sau biyu lokutan sau da aka nuna idan amfani da tanda na Holland ko tukunya, kuma ba da damar ƙarin lokaci idan jinkirin-dafa a cikin tagine.