Wannan gurasar dankalin turawa dankalin turawa an yi shi da kirim mai tsami, Ceddar cuku, da albasarta na kore.
Wannan kyauta ce mafi kyau ga wani abincin dare ko abincin iyali na musamman. Idan kana son cike mai tsintsiya, yayyafa kimanin 1/2 zuwa 3/4 kopin gurasar gurasa a kan gurasar dankalin turawa kafin ka saka a cikin tanda. Faransanci soyayyen da albasarta zai yi dadi sosai.
Abin da Kayi Bukatar
- 2 1/2 zuwa 3 fam dankali (Yukon zinariya)
- 8 man shanu na tablespoons (melted, raba)
- 3/4 kofin kirim mai tsami
- 1 bunch kore albasa (6 zuwa 8, yankakken)
- 1 kofin Cheddar cuku (shredded, raba)
- 1/4 teaspoon black barkono (freshly ƙasa)
- Zabin: madara (ko cream, zuwa na bakin ciki)
Yadda za a yi shi
- Man shanu sauƙi a 2-quart yin burodi tasa.
- Yanke da tanda zuwa 400 F.
- A cikin babban ɗakuna ko kwalliya, hada da dankali da ruwa, don rufe, da 1 teaspoon na gishiri mai kosher. Ku kawo dankali zuwa tafasa a kan zafi mai zafi. Rufe kwanon rufi, rage zafi zuwa matsakaici-low, kuma tafasa don kimanin minti 20, ko kuma har sai sosai m. Lambatu.
- Mash da dankali da 6 tablespoons na man shanu, kirim mai tsami, albasa kore, game da 3/4 kopin cuku cheddar, 1/2 teaspoon na gishiri, da kuma freshly ƙasa baki barkono. Mako tare da madara ko cream, kamar yadda ake bukata.
- Cokali da dankali a cikin shiryeccen burodi.
- Jagorar sauran man shanu mai narkewa a kan dankali.
- Gasa a cikin tanda mai dafafi na minti 25, ko kuma sai an yi launin ruwan kasa har sai dankalin turawa. Sauke sauran cakuda cheddar shredded a kan ƙananan kwandon da kuma mayar da ita zuwa tanda don 'yan mintoci kaɗan.
Tips da Bambanci
- Cokali dankali a cikin tukunyar gurasa da kuma yayyafa man shanu da kimanin 1/2 zuwa 3/4 kopin gurasar gurasa. Yayyafa kan casserole da gasa kamar yadda aka umarce su.
Za ku iya zama kamar
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 388 |
| Total Fat | 26 g |
| Fat Fat | 15 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 73 MG |
| Sodium | 223 MG |
| Carbohydrates | 29 g |
| Fiber na abinci | 3 g |
| Protein | 11 g |