Wadannan fuka-fukin tsuntsaye sune tsararra don gyarawa, kuma suna dafawa kyauta marasa kyauta a jinkirin mai dafa. Sauƙi mai sauƙin zuma, tafarnuwa, da kuma kayan naman alade yana da kullun, kuma zai haifar da sauya sauya don amfani tare da sauran jita-jita. Idan kana son karin zafi a cikin fuka-fuki, ƙara wasu tafarnuwa barkatai (sambal, samo a cikin yankin Abincin Asiya), Sriracha sauce, ko kayan cin nama mai launin ja.
Yi tufafi wannan fuka-fuki tare da ado na tsaba na soname, cilantro, ko sliced kore albasarta.
Idan ka yi mamaki yadda za ka so fuka-fuki, karanta wasu daga cikin sharhin da ke ƙasa da girke-girke.
Abin da Kayi Bukatar
- 12 zuwa 18 dukan ƙoshin kaza
- 1/3 kofin soya sauce
- 1 teaspoon ƙasa ginger
- 2 cloves tafarnuwa, minced
- 2 albasarta kore, sliced mai sauƙi
- 1 teaspoon zuma
- 2 teaspoons kayan lambu mai
- thinly sliced kore albasa fi, sesame tsaba, ko yankakken sabo ne cilantro, zaɓi
Yadda za a yi shi
- Wanke fuka-fukin kaji da kuma bushe. Tare da gishiri a cikin ɗakin dafa abinci, yanke yanke shawara na reshe, Yanke kowanne trimmed reshe cikin guda biyu a haɗin gwiwa.
- Idan ka ci gaba da jakar daskarewa tare da trimmings da cututtuka don abincin kaza, ƙara ƙarin alamar reshe zuwa wancan. In ba haka ba, zubar da su.
- Sanya fuka-fuki a cikin sahun abin ƙyama na jinkirin mai kaya ..
- A cikin kwano, hada waken soya, ginger, tafarnuwa, thinliced sliced kore albasarta, zuma, da kuma kayan lambu mai.
- Rufe kuma dafa a kan LOW na 6 zuwa 8 hours.
- Gana fuka-fuki tare da tsaba na saame, yankakken cilantro, ko sliced diagonally kore albasa kore, idan an so.
Tips da Bambanci
- Yi amfani da fuka-fuki tare da fuka-fuki tare da fuka-fuki ko potluck. Saitaccen mai cooker a LOW don bautawa.
- Sauya ƙasa ginger tare da 1 1/2 tablespoons na sabo ne grated gingerroot.
- Sauya 1 tablespoon na kayan lambu mai da 1 tablespoon na toasted sesame man fetur.
Za ku iya zama kamar
- Kyauta da Gurasa da Gurasa da Gurasa da Gurasa da Gurasa
- Kayan Gasa Mai Siki Kayan Cikali A Barbecue Sauce
- Gasa Gurashin Chicken Tare Da Cikar Gurasa Mikiya
- Gurasar Buffalo Chicken Wings
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 2449 |
Total Fat | 142 g |
Fat Fat | 39 g |
Fat maras nauyi | 57 g |
Cholesterol | 837 MG |
Sodium | 1,628 MG |
Carbohydrates | 11 g |
Fiber na abinci | 1 g |
Protein | 265 g |