Kayan Gasa Mai Siki Kayan Cikali A Barbecue Sauce

Ana dafa fuka-fuki na kaji daji a cikin tukunyar kwari tare da zuma da kuma abincin barbecue, tare da kayan yaji.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Rinse kaza fuka-fuki; pat bushe. Kashe da kuma zubar da bayanan tsuntsu sa'an nan kuma yanke kowane reshe a haɗin gwiwa don yin sassan biyu daga kowane sashi. Yayyafa reshe guda tare da gishiri da barkono; sanya fuka-fuki a kan tanda mai laushi mai laushi.
  2. Broil (550 F) kimanin inci 4 daga zafin rana na minti 10 a kowane gefe, ko kuma sai fuka-fuki suna da kyau. Tare da ƙuƙwalwa, canja wurin fuka-fuki zuwa sautin abin ƙyama na mai jinkirin mai dafa.
  1. A cikin kwano, hada barbecue sauce, zuma, mustard, da Worcestershire sauce, da Tabasco. Zuba miya kan fuka-fuki.
  2. Rufe kuma dafa a kan LOW don 4 zuwa 5 hours ko a kan High 2 zuwa 2 1/2 hours.
  3. Ku bauta wa zafi, kai tsaye daga jinkirin mai dafa, ajiye yawan zafin jiki a LOW.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 174
Total Fat 8 g
Fat Fat 2 g
Fat maras nauyi 3 g
Cholesterol 47 MG
Sodium 250 MG
Carbohydrates 10 g
Fiber na abinci 0 g
Protein 15 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)