Breakfast burritos ne mai girke-girke mai sauƙi wanda yayi sauki don yin da ban mamaki don samun hannun a cikin injin daskarewa. Zaku iya bambanta da kariyar zuwa wannan saukewa mai sauƙi kuma mai ban sha'awa ga karin kumallo mai cin ganyayyaki Burritos. Ƙara albasa ko gishiri mai dankali dan dankali , ka watsar da salsa, amfani da kayan yaji mai hatsi ko mai naman alade , kara wasu barkono jalapeño idan kuna son abin da ke da kayan yaji, ko gwada amfani da cuku daban ko kuma tortillas masu jin dadi. A yiwuwa ne m!
Wannan shi ne girke-girke mai ban mamaki don yin aiki a lokacin makaranta. Bari kowane mutum ya dafa kansa burrito (ko burritos), kuma fitar da ruwan 'ya'yan itace orange, kofi, madara, da wasu' ya'yan itace. Ko kuma idan kana da kamfani a karshen mako, gaya wa baƙi game da wannan tasa. Suna iya ciyar da kansu idan sun tashi.
Hakanan zaka iya narke wadannan burritos a cikin firiji a cikin dare, sannan a kunsa kowannensu a tsare da kuma gasa a 350 digiri na minti 10 zuwa 15 har sai zafi. Sakamakon burritos zai iya zama mai zurfi a cikin mai mai tsanani zuwa 375 ° F na 3 zuwa 5 da minti har sai launin ruwan kasa da launin ruwan kasa.
Ku bauta wa waɗannan burritos tare da wasu 'ya'yan itace da kuma gilashin ruwan' ya'yan itace orange. Ƙara ƙarami na kofi domin babban karin kumallo wanda zai kasance a shirye ya ci a cikin sakanni.
Abin da Kayi Bukatar
- Qwai 12
- 3 man shanu na tablespoons
- 1 lb. alade tsiran alade, dafa shi da drained
- 1/2 kofin chunky salsa
- 2 kofuna waɗanda Cheddar ko Pepper Jack cuku
- 24 gurasar gari
Yadda za a yi shi
A cikin babban skillet, narke da man shanu a kan matsakaici zafi.
Beat t ya qwai a cikin babban kwano har sai an hade shi; ƙara cream kuma ta sake bugawa. Ƙara wannan cakuda zuwa skillet.
Kufa qwai a cikin man shanu, kuna sassaƙa kasan skillet tare da spatula kuma juya qwai a kan lokaci, har sai an rushe su da kuma saita su. Ƙara sausain dafa shi da salsa zuwa cakuda cakuda mai yalwa da haɗuwa a hankali.
Warm da tortillas kamar yadda aka umurce game da samfur kunshin.
Sanya kusan kashi 1/2 na kwai da cakuda sausage a kan kowace tortilla kuma yayyafa da wasu cuku. Rubuta kowane tortilla don yin burritos, ta fadi a cikin iyakar. Kada ku ƙyale tortillas ko za su fashe a yayin da kuke sake yin amfani da su.
Sanya burritos a kan takarda shafe-rubucen takarda da gwaninta da kuma daskare su har sai sun kasance cikakke daskararre. Sa'an nan kuma kunsa kowane burrito a kowanne a cikin shafewar daskarewa da kunshin a cikin jakunkun daskarewa kyauta.
Lokacin da kake shirye ku ci, cire kayan burritos, kunsa su a cikin microwave lafiya tawul din takarda da zafi a cikin microwave a kan babban iko na 1 zuwa 3 minutes har sai cika ya yi zafi kuma cuku ya narke.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 4105 |
| Total Fat | 256 g |
| Fat Fat | 121 g |
| Fat maras nauyi | 87 g |
| Cholesterol | 1,476 MG |
| Sodium | 7,583 MG |
| Carbohydrates | 267 g |
| Fiber na abinci | 24 g |
| Protein | 179 g |