Yi amfani da waɗannan kwanan nan a cikin naman alade irin su mu shu da naman alade da wake-wake. Wannan girke-girke na musamman an yi a cikin salon Madarian. Wannan shine irin abin da ake gani a gidajen cin abinci na Sin.
Abin da Kayi Bukatar
- 2 kofuna
- dukkanin manufar gari
- 3/4 zuwa 1 kofin ruwan zãfi, kamar yadda ake bukata
- 3 teaspoons sesame man, ko kuma kamar yadda ake bukata
Yadda za a yi shi
- A cikin babban kwano, ƙara ruwa mai tafasa zuwa gari kuma fara motsa shi nan da nan. Knead da dumi kullu har sai kuna da m kullu. Rufe kullu kuma bari shi huta minti 30.
- Juya da sauran kullu a kan tsararraki. Yanke da kullu a cikin rabin. Yi amfani da ninkin mai laushi mai laushi don mirgine kowace rabi har lokacin da ya kai 1/4-inch. Yi amfani da ɗan kullun kuki don yanke sassa uku-inch na kullu.
- Yi amfani da burodi na naman alade don yasa 1/2 teaspoon na man fetur na sauti a saman bakunan 2. Sanya ɗaya daga cikin pancake a kan junansu, don haka tarunukan da aka haɗi suna tare. (Kada ku damu idan ɗaya daga gefuna yana rataye akan sauran). Gudu fitar da pancakes don samar da wata 6-inch da'irar. Ci gaba da saura daga cikin pancakes. Yi amfani da tawul ɗin damp don rufe bakaken bisan da aka shirya da kuma kiyaye su daga bushewa yayin yin saura.
- Ƙasa mai gurasar frying a kan zafi kadan. Ƙara ɗaya daga cikin nau'i na pancake da kuma dafa har sai an yi launin ruwan kasa a garesu (kimanin minti 3 gaba ɗaya, bangare na biyu zai dafa sauri fiye da na farko). Cire gizon pancakes da aka haɗuwa daga kwanon rufi kuma cire su. Ci gaba da saura daga cikin pancakes. Ku bauta wa nan da nan.
Wadannan pancakes za a iya sanya gaba da daskarewa. Idan amfani da mai dadi ja wake manna pancakes , dawo da dakin zafin jiki kafin dafa tare da jan wake. In ba haka ba, sake karantawa kafin yin hidima.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 51 |
| Total Fat | 4 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 0 MG |
| Sodium | 94 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 0 g |
| Protein | 1 g |