Gurasa aboki, wanda ake kira Amish gurasar gishiri, an ba da shi kamar yadda aka raba asirin sakon. Wannan girke-girke shine manufa ga masu yin burodi da suke son yin burodi iri-iri da amfani da wannan a matsayin girke-girke.
Abin da Kayi Bukatar
- 1 kunshin aiki yisti yisti (1/4 oza)
- 1 1/2 kofuna waɗanda ruwa (110 zuwa 115 digiri)
- 6 zuwa 7 kofuna waɗanda gari (raba)
- 2 teaspoons gishiri
- 2 teaspoons sugar
- 1 kofin sourdough Starter (dakin da zazzabi)
- 1/2 teaspoon yin burodi soda
Yadda za a yi shi
- Cire yisti a cikin ruwa mai dumi.
- Dama a cikin 2 1/2 kofuna waɗanda gari, gishiri, sukari da kuma miki matuka .
- Hada 2 1/2 kofuna na gari da soda burodi; motsa cikin cakudaccen ƙurar. Ci gaba da ƙara a cikin 1/2 zuwa 1 kofin gari kamar yadda zaka iya, hadawa tare da cokali.
- A kan wuri mai sauƙi, gwangwadon ruwan da ya rage don yin musaccen tsantsa wanda yake da tsabta da kuma na roba (tsawon minti shida zuwa takwas).
- Hanya a cikin wani ball kuma sanya a cikin wani greased tasa. Juya sau ɗaya don shafa manya da kuma rufe shi da zane mai tsabta ko kunshin filastik. Ka tashi a wuri mai dadi 1 zuwa 1 1/2 hours, ko kuma sau biyu.
- Kashe ƙasa da rarraba kullu a rabi. Rufe kuma bari huta minti 10.
- Man shafawa guda biyu da 9-by-5 inch burodi ko wani babban burodi don takarda 6-inch. Shafe kullu cikin siffar da ake so. An sanya sutura ta X da wuka mai kaifi. Rufe kuma tashi sama da awa 1, ko kuma sau biyu.
- Preheat da tanda zuwa 400 F. Bake gurasa 35 zuwa 40 da minti. Cool on waya racks.
Za'a iya yin daskarewa da kuma amfani dashi a ƙarshe, tare da sabon sake zagayowar farawa bayan daɗawar magungunan ya narke. Bugu da ƙari, ana iya jinkirta zuwa kusan rabi na ƙwayar jiki lokacin da aka adana shi cikin firiji maimakon a dakin da zafin jiki.
Ƙarin Game da Gurasa Aboki
Wannan Amish sourdough Starter gurasa girke-girke da ke sa a Starter Mix, wanda shine a a maimakon yisti na yin burodi wanda za a iya amfani dasu don yin irin nauyin gurasa mai yisti. Zai iya yin gurasar Amish Amish, wadda ta yi amfani da girke-girke da kuma kara daɗin kirfa.
Lokacin yin Amish gurasa marar yisti, ya yi da kofuna biyar. Mai shiryawa yana rike daya kofin don ƙirƙirar sabon sake yin burodi; sai shi ko ita ta ba sauran kofuna guda uku zuwa abokai don su iya yin burodi na kansu. Ɗaya daga cikin nau'in ɓarare na yawanci yana sanya misali burodi. Gurasar gurasa ma an san shi da burodi uwar.
Akwai wani lokaci lokaci don yin da kuma raba Amish abokantaka abinci. Hanya na yau da kullum ya danganta ne akan ƙari ɗaya na sukari, gari, da madara kowane kwana biyar.
Sa'an nan kuma gurasar burodin kuma an raba wani dan wasa a ranar 10th. Kwanancin kwana 10, a cikin duka, yana samar da kofuna biyar da aka haɗa da magunguna, wanda dole ne a yi amfani dasu ko yin burodi da sabon burodi, raba tare da aboki, ko kuma fara sabon sake zagaye.
Bisa ga hadisai, mutum bazai jira 10 kwanaki kafin amfani da kofi guda daya ba; ana iya amfani dasu azaman yisti maimakon kowane lokaci. Amma yin amfani da ita a cikin kwanakin farko zai iya haifar da ƙananan ƙarfin farawa a ƙarshen sake zagayowar.
Don hana gujewar ɓangare daga gudummawa, yana da kyau don ciyar da fararen (tare da madara, sugar, da gari) kafin cire kopin don amfani. Hanyoyin kwana biyar na cin abinci yana ciyar da fararen kowace rana ta biyar kuma yana amfani da abincin da aka samo a wannan rana don gasa burodi ko biyu na gurasa. An yi amfani da cakudun da aka rage don farawa zagaye na biyar mai zuwa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 17 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 162 MG |
| Carbohydrates | 3 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |