A hade da hatsi da flours a cikin wannan sauki na gida Pancake da Waffle Mix girke-girke sa ya fi mamaki flavored pancakes da waffles. Kuna iya, duk da haka, amfani da guda ɗaya ko biyu na gari na gari idan kuna son karamin rikitarwa (ko waffle).
Babu wani abu kamar pancakes na gida ko waffles don karin kumallo ko brunch. Amma mafi yawan mutane ba sa daukar lokaci don yin su saboda suna da wuya. Kayan da aka saya yana da kyau, amma ana iya ɗora shi da masu kiyayewa da sodium. Yi kanin ka , riƙe shi a hannun, da kuma yin al'ada na yin karin kumallo ga dangi, musamman ma a lokacin hunturu sanyi. Ko yin karin kumallo don abincin dare !
Haɗuwa da dandano da laushi a wannan girke-girke yana da kyau. Ƙunƙarar ta kara ƙaramin ƙanshi, ɗakin buckwheat yana ƙara dadi sosai, kuma masarar gari yana ƙara ƙanshi. Nan take oatmeal ya sa pancakes m da kuma ƙara kadan shinge. Malt foda ƙara da smoothness da kadan smokiness. Kuma buttermilk foda ƙara tang da kuma sa da pancakes da waffles dandano mai arziki. Idan zaka iya samun shi, ƙara kamar wata teaspoons na vanilla foda; wannan hanya za ka iya ƙetare vanilla lokacin da kake yin pancakes.
Don yin pancakes (ko waffles), duk abin da kuke buƙata shine wannan haɗuwa, kwai, wasu vanilla idan kuna so, man, da ruwa. Kuma wani griddle da / ko mai waffle mai yi! Wasu naman alade , ruwan 'ya'yan itace mai ruwan' ya'yan itace, kofi mai zafi, madara, kuma watakila wasu 'ya'yan itace ne da kuke bukata don karin kumallo. Oh, kuma kada ku manta da maple syrup!
Abin da Kayi Bukatar
- 1/2 kofin nan da nan
- 8 kofuna waɗanda duk-manufa gari
- 2 kofuna waɗanda dukan gari alkama
- 1-1 / 2 kofuna waɗanda buckwheat gari (ko mafi yawan alkama alkama)
- 1 kofin masarar gari (masa)
- 1/2 kofin masara
- 2 kofuna waɗanda buttermilk foda
- 5 tablespoons yin burodi foda
- 2 tablespoons yin burodi soda
- 1 1/4 kofuna waɗanda sukari
- 2 teaspoons gishiri
- 2 tablespoons malt foda
Yadda za a yi shi
Sanya sautin nan da nan a cikin wani abincin abinci ko kuma zub da jini har zuwa kasa.
A cikin babban kwano, cakuda mai yalwaci, gari mai ma'ana, dukan alkama alkama, buckwheat gari, masara, masara, man shanu, foda, soda, sugar, salt and malt foda. Mix har sai dukkan launi.
Zuba ƙaramin pancake a cikin kwalba guda hudu (zaka iya buƙatar kaɗa kwalba don gyara jigilar da kuma sanya shi duka don dacewa).
Saka kwalba, lakabi tare da sunan girke-girke, umarnin don yin pancakes da / ko waffles, da kuma ranar da kuka yi shi. Ajiye a cikin sanyi, wuri mai bushe har zuwa shekara guda.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 29 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 205 MG |
| Carbohydrates | 6 g |
| Fiber na abinci | 0 g |
| Protein | 1 g |