Tart da kuma cikakken adadin gishiri, waɗannan gurasar kaza suna bin tafarkin tausayawa sannan kuma sunyi amfani da su ga kammala. Ƙara wasu miyafi mai sauƙin sauƙi ga ƙara don ƙara wani dandano mai daɗin ƙanshi.
Abin da Kayi Bukatar
- 8 kafafu kaji
- Ga Brine:
- 4 kofuna waɗanda / 950 ml ruwa
- 1/4 kofin / 60 mL gishiri
- 1/4 kofin / 60 ml sugar
- Ga Rub:
- 2 tablespoons / 30 ml albasa foda
- 2 tablespoons / 30 mL gishiri a teku
- 1 tablespoon / 15 m m chili foda
- 2 teaspoons / 10 ml tafarnuwa foda
- 2 teaspoons / 10 m barkono barkono
- 2 teaspoons / 10 ml dried marjoram
- Ga Basting Liquid:
- 1 1/2 kofuna / 360 ml shinkafa giya vinegar vinegar
- 1/4 kofin / 60 m man fetur
- 1/2 teaspoon / 2.5 ml zafi miya (na zaɓi)
Yadda za a yi shi
Hada haɗin gishiri a cikin babban gilashin ko filastik. Mix har sai gishiri da sukari sun rushe. Ƙara drumsticks zuwa brine , rufe, da kuma firiji don 4 zuwa 6 hours.
Gurasar da za a yi amfani da shi. Hada kayan shafa. Cire kaji daga brine da kuma yin drumsticks sosai. Pat bushe tare da tawul na takarda da kuma amfani da rub, shafa a ko'ina. Sanya kaza a kan abincin zafi. Grill na kimanin minti 2 da kuma juya. Ci gaba da cika wasu minti biyu sannan rage zafi ko motsa zuwa wani ɓangaren mai sanyaya daga ginin.
Cook don ƙarin minti 15 zuwa 20 akan zafi kadan kadan har sai an gama.
Duk da yake kaza yana dafa, hada ruwa mai laushi da fara farawa a cikin minti 5 na dafa abinci. Ana yi chicken a lokacin da ya kai da zafin jiki na ciki na digiri na F / 75 digiri C. A lokacin da aka yi, cire kaji daga ginin kuma ya yi aiki nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 2461 |
| Total Fat | 140 g |
| Fat Fat | 39 g |
| Fat maras nauyi | 56 g |
| Cholesterol | 837 MG |
| Sodium | 11,438 MG |
| Carbohydrates | 16 g |
| Fiber na abinci | 1 g |
| Protein | 263 g |