Wadannan haji na hamburger an gama su tare da man shanu mai sauƙi da ruwan inabin giya, yana dauke da su daga talakawa zuwa ban mamaki.
An sauya miya ga hamburger steaks tare da man shanu wanda ya sa shi kasa da nauyi fiye da nauyin haya ko kirim mai tsami. Idan ka fi son farfajiya, yi amfani da kyawawan kayan aiki ko kuma yin sauƙi mai laushi tare da direbobi da kudan zuma. Dubi sharuɗɗa don girke-girke mai sauƙi da umarnin shiri.
Abin da Kayi Bukatar
- Kwai 2 Naman shanu
- 1/2 kofin finely yankakken albasa
- 1 babban kwai, wanda aka zalunta
- 2 manyan kwai yolks, wanda aka zalunta
- 1 zuwa 2 tablespoons lafiya bushe gurasa crumbs, optional
- gishiri da barkono don dandana
- 6 man shanu na tablespoons
- 3 tablespoons bushe ja giya, kyau quality
Yadda za a yi shi
- A cikin babban kwano, hada da haɗuwa da naman sa nama, yankakken albasa, yalwa da kwai da kwai yolks, gurasa gurasa , idan amfani, gishiri, da barkono. Yin amfani da hannayenka, yi kama da cakuda nama a cikin tudu shida na 1/2-inch).
- A cikin babban skillet, zafi 3 tablespoons man shanu a kan matsakaici-high zafi. Ƙara naman sa da launin ruwan kasa a bangarorin biyu, har sai dai mai karfi ne kawai ko ruwan hoda. Canja wuri zuwa tasa mai zafi.
- Lura: A cewar USDA, yawancin zafin jiki na naman sa naman shine 165 F.
- Ƙara man shanu da ya rage da giya a gurasar frying, kuma simmer har sai yawancin ruwa ya kwashe. Cikali a kan steaks kuma bauta.
Yana aiki 6.
Tips
- Ƙungiyar Manyan Ƙananan: Bar 2 teaspoons na direbobi a cikin skillet. Sanya kwanon rufi a kan matsanancin zafi. Narke 2 tablespoons na masara a cikin 3 tablespoons na ruwan sanyi. Zuba masarar ruwa da ruwa a cikin ruwan zafi da whisk don haɗuwa sosai. Ƙara 2 kofuna na ƙananan sodium ko abincin naman alade. Season tare da gishiri da barkono, dandana.
Za ku iya zama kamar
- Smothered Hamburger Steaks
- Skillet Salisbury Steaks tare da namomin kaza
- Tsaro na Abinci: Ƙwaƙwalwar Cikin Tsaro don Burgers
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 576 |
Total Fat | 37 g |
Fat Fat | 17 g |
Fat maras nauyi | 14 g |
Cholesterol | 466 MG |
Sodium | 311 MG |
Carbohydrates | 3 g |
Fiber na abinci | 0 g |
Protein | 54 g |