Yawancin gargajiya da yawa sun kira ga man shanu mai yawa, amma wannan dandano mai kyau, an shirya shi da man zaitun mai kyau. Idan aka kwatanta da lemun zesty da kuma alamar ginger da nutmeg, wannan gwaninta mai cin gashin kanta yana da kyau a kowane lokaci na shekara.
Abin da Kayi Bukatar
- 1/2 kofin vanilla soya madara
- 1/3 kofin ruwan lemun tsami da 1 tbsp. ruwan 'ya'yan lemun tsami, raba
- 3 kofuna waɗanda duk-manufa gari, da ƙarin ga kwanon rufi
- 1 teaspoon yin burodi soda
- 1 teaspoon gishiri
- 1 teaspoon ƙasa ginger
- 1/4 teaspoon ƙasa nutmeg
- 2 1/2 kofuna waɗanda aka baza sugar
- 6 qwai masu yawa
- 1 kofin man zaitun
- Garnish: confectioners 'sugar, don dusting (ko, a madadin, kankara tare da sauki icing-girke-girke a kasa)
Yadda za a yi shi
1. Yi amfani da tanda zuwa 350 F. Maɗaukaki man fetur da gari da kwanon rufi na 12. A cikin karamin kofin ko tasa, hada madara da soya da kuma 1 T. na ruwan 'ya'yan lemun tsami, haɗuwa har sai an hade. Ajiye.
2. Yi amfani da sinadaran ka. A cikin tukunyar abinci mai matsakaici, tsalle tare da gari, soda burodi, gishiri, ginger, da nutmeg har sai an hade. Ajiye.
3. Haɗa nau'ikan kayan shafa naka. A cikin babban kwano mai amfani, amfani da mahaɗin mai amfani da wutar lantarki a wuri mai sauƙi don buga tare da sukari, qwai da man zaitun.
Beat ci gaba har tsawon minti 4-5, ko kuma har sai cakuda ya yi launin rawaya a launi. Ƙara sauran 1/3 kofin ruwan lemun tsami da kuma doke har sai an haɗa shi.
4. A cikin tarawa da yawa, a madadin ƙara kwakwalwar gari da kuma naman alade mai yalwa-lemun tsami a cikin sinadarai mai sinadarai, farawa da ƙarewa tare da cakuda gari da kuma bugawa da kyau tsakanin tarawa. Mix har sai an kafa shi kawai, amma kada ku yi musayar. Yi watsi da batter a cikin kwanon da aka shirya. Gasa ga tsawon minti 50-60, ko kuma sai an sanya likitan tofa a cikin tsakiyar cake. Jiki da cake don kwantar da shi na minti 30 a cikin kwanon rufi a kan rassan gyaran waya, sa'an nan kuma a hankali juya fitar da cake a kan rawan sanyi don kwantar da hankali. Tsutsa tare da masu tasowa 'sukari da kuma hidima a dakin da zafin jiki ko sanyi. (A madadin, za ka iya zaɓa don shirya mai sauki icing (girke-girke a kasa) da kuma kankara da cake a duk lokacin da yake da sanyi a maimakon bauta tare da masu amfani da sukari 'sukari.'
Mai sauƙi mai sauƙi:
- 1 1/2 kofin confectioners 'sukari
- 2 1/2 tablespoon vanilla soy madara
- 1/2 teaspoon lemun tsami cire
1. Sanya masu kirkiro 'sukari a cikin karamin cakuda. Karan da hankali a cikin madarar soya da kuma lemun tsami har sai cakuda mai santsi. (Icing ya kamata ya kasance ya isa ya sauka a kan cake amma ba haka ba sai ya bushe a kan cake.) Idan cakuda ya yi tsayi sosai, kara da teaspoon fiye da madara soya, kuma idan ya yi yawa, ƙara tablespoon fiye da masu sukari da sukari, da dai sauransu. Da zarar Gurasar Man zaitun Bundt Cake ta warke gaba daya, ta shafe sama da saman. Izinin icing don saita gaba daya kafin bauta.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 391 |
| Total Fat | 21 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 14 g |
| Cholesterol | 75 MG |
| Sodium | 256 MG |
| Carbohydrates | 49 g |
| Fiber na abinci | 1 g |
| Protein | 3 g |