Wadannan crock tukunya naman sa tips an yi tare da sirloin tips, namomin kaza, da kuma dadi thickened miya. Za a iya yanke shawarwari na nama daga kowane sashe, amma ana amfani da matakan sirloin ko ƙwararriyar kulawa da ƙwaƙwalwa. Za a iya amfani da naman saƙar naman alade mai kyau na Budget-friendly. Red giya yana da zaɓi a wannan girke-girke, amma yana ƙara wani dandano mai kyau.
Idan kai (ko dangin ku) ba fan tsuntsu ba ne, ku ji da kyauta ku bar su. A wasu lokuta ina kara ƙoƙon albarkatun lu'u-lu'u da aka daskare a cikin tukunyar kwari tare da naman sa.
Abin da Kayi Bukatar
- 8 oganci sabo ne sliced namomin kaza
- 2 teaspoons man shanu
- 1/2 kofin
- dukkanin manufar gari
- 1 teaspoon
- kisher gishiri
- 1/8 teaspoon ƙasa baki barkono
- 3 1/2 zuwa 4 fam na sirri, yanke a cikin 3/4-inch cubes
- 1/2 kofin yankakken albasa mai dadi ko koren albasarta
- 8 oganci sliced namomin kaza, sauteed a kananan man shanu
- 1 zai iya (10 1/2 oz) burodi mai naman gishiri, wanda ba shi da kyau
- 1 teaspoon Worcestershire miya
- 1 tablespoon ketchup ko tumatir manna
- 1/4 kofin busar giya mai ruwan inabi ko ruwan sanyi
- 3 tablespoons duk-manufa gari
Yadda za a yi shi
A cikin skillet kan matsanancin zafi, narke man shanu. Ƙara namomin kaza da kuma dafa, yin motsawa, har sai sun kasance da launin ruwan kasa da launin ruwan kasa. Cire namomin kaza zuwa cikin tukunyar katako.
Hada 1/2 kofin gari tare da gishiri da barkono; Jira tare da sirlo tips zuwa gashi sosai. Sanya naman sa a cikin tukunyar katako sa'annan ka kara albasa yankakken.
A cikin kwano mai kwakwalwa, hada rassan mai naman gishiri tare da saurin Worcestershire da ketchup .
Zuba ruwan magani a kan naman sa da kayan lambu; ji motsawa.
Rufe kuma dafa a kan LOW na 8 zuwa 10 hours ko a Girma don 4 zuwa 5 hours.
Kimanin minti 45 kafin yin hidima, yin sutsi mai laushi tare da giya mai ruwan inabi (ko ruwan sanyi) da kuma gari 3 tablespoons; motsa manna a cikin Crock-Pot, haɗuwa sosai.
Rufe kuma dafa a kan sama har sai lokacin da aka kara.
Ku yi aiki a kan ƙwayoyi masu zafi masu zafi, mai dankali, ko shinkafa.
Ya yi kimanin nau'i 10.
Tips da Bambanci
- Ƙara karamin kananan albasa da albasarta da albasarta tare da naman alade, sabo ne ko kuma daskararre.
- Don ƙarin dandano, bincika abincin mai naman alade a cikin 'yan tablespoons na kayan lambu mai man shanu ko man shanu kafin ka ƙara su a cikin tukunyar katako.
- Yi amfani da naman sauti a cikin girke-girke maimakon bayanan sirloin, ko yanke wani tsinkar hatsi ko hatsi.
- Sauya saƙar namomin kaza tare da gwangwani gwangwani.
Za ku iya zama kamar
Easy Crock Pot Beef Tips - Tare da albasa miya Mix da wasu ja giya.
Mai Sauƙi Slow Cooker Sirloin Tips - Made tare da zalunci zinariya naman kaza miya.
Heather's 4-Ingredient Crock Pot Beef Tips - Tare da albasa miya Mix da cream na naman kaza miya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 468 |
| Total Fat | 21 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 150 MG |
| Sodium | 834 MG |
| Carbohydrates | 16 g |
| Fiber na abinci | 2 g |
| Protein | 52 g |