Ba wai kawai furen fure ba ne mai dandano mai kyau, har ma suna freshen baki. A ranar zafi mai zafi, mai girma, gilashi mai haske na Rose Sharbat zai iya kwantar da ku. Wata hanya mai kyau don samun shi a cikin gilashin madara mai sanyi. Yummy! Wannan girke-girke zai sa kimanin gilashin 2 na Sharbat amma zaka iya shayar da abin sha idan kuna son shi dan kadan.
Abin da Kayi Bukatar
- 2 kofuna waɗanda ya tashi petals (wanke da kyau da bushe a kan takarda na takarda)
- 1 kofin sukari
- 1/2 teaspoon
- cardamom (foda)
- 2 matsakaici lemons (juiced, rauni)
- Zabin: 1 kofin
- ruwan 'ya'yan rumman
Yadda za a yi shi
- Cakushe ƙananan fure a cikin turmi da pestle sa'an nan kuma a saka su cikin gilashi mai zurfi. Zuba 1 kofin ruwan zãfi a kan manna kuma ƙara cardamom foda. Mix da kyau, rufe da kuma bada izinin wucewa da dare.
- Da safe, damuwa ta hanyar tarar da kyau.
- Ƙara sukari da motsawa har sai an narkar da - kada kuyi zafi.
- Lokacin da aka narkar da sukari, ƙara da lemun tsami da kayan juyayi da kuma haɗuwa da kyau. A syrup yana shirye a yanzu kuma ana iya adana shi cikin firiji don kwanaki 3 zuwa 4.
- Don hidima, zuba wasu syrup a cikin gilashi mai tsayi, haɗuwa tare da ruwa mai gishiri don dandana kuma ƙara ruwan ƙanƙara.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 511 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 89 MG |
| Carbohydrates | 130 g |
| Fiber na abinci | 6 g |
| Protein | 5 g |