Ƙasar Turkiyya Curry

Wannan shine girke-girke mai sauƙi ga curry curry. Haɗuwa da turkey diced tare da curry seasonings, ginger, da kuma crushed abarba yi wani abin mamaki mai dadi, da kuma hanya mai kyau don gyara turbaya turkey.

Ku bauta wa wannan kyakkyawan turkey a kan zafi shinkafa dafa don ci abinci mai dadi.

Abin da Kayi Bukatar

• 2 tablespoons
• curry foda
• 4 man shanu na tablespoons
• 1 1/2 kofuna waɗanda albasa (yankakken)
• 2 tablespoons gari
• 1/2 teaspoon ƙasa
• Ginger
• 2 kofuna waɗanda broth broth
• 1 (8 zuwa 9 oganci) na iya abarba (crushed, wanda ba shi da shi)
• 3 kofuna waɗanda turkey (dafa, diced)
• 2 tablespoons
• ruwan 'ya'yan lemun tsami
• 2 kofuna waɗanda shinkafa (zafi, dafa shi)

Yadda za a yi shi

1. A cikin babban skillet, zafi curry foda a man shanu, stirring, na mintina 2.
2. Dama a albasa; ci gaba da dafa abinci, yin motsawa akai-akai, har sai albarkatun da aka laushi.
3. Gasa a cikin gari da Ginger; ƙara broth kaza da abarba. Heat zuwa tafasa; simmer, gano, 5 da minti.
4. Jira a turkey. Rufe kuma simmer na minti 10 ya fi tsayi, ko kuma har sai ya sami zafi.
5. Dama a cikin ruwan 'ya'yan lemun tsami.
6. Ku bauta wa tare da zafi dafa shinkafa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1521
Total Fat	51 g
Fat Fat	17 g
Fat maras nauyi	17 g
Cholesterol	483 MG
Sodium	1,463 MG
Carbohydrates	109 g
Fiber na abinci	7 g
Protein	147 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)