Gurashin gurasa na gari shine cibiyar kula da yankin Tennessee ta tsakiya wadda aka yi amfani da ita tare da barbecue. Daga sunan, zaka iya ɗaukar cewa yana da ƙasa a cikin adadin kuzari ko ƙari fiye da sauran cornbreads, amma ba haka ba ne. Gurasa ya fi kama da cake, kuma yana da ƙarewa kuma yana da haske a cikin kayan rubutu fiye da kudancin kudancin kasar. An yi shi da yawa da sukari da gari tare da masara, kuma an sha da shi a cikin burodi. Akwai wasu sifofi da aka sanya tare da yisti, kuma ana iya yin burodi a cikin suturar baƙin ƙarfe.
Wannan fasalin shine girke-girke mai mahimmanci da aka yi a cikin kwanon rufi ba tare da qwai ba kuma ƙasa da sukari fiye da yawancin. An yi amfani da makaman jawa a cikin hoton masara, amma zaka iya canzawa da fararen fata idan ka fi son.
Duba Har ila yau
Maple da Bacon Cornbread Muffins
Flo na Easy Mexican Cornbread
Abin da Kayi Bukatar
- Kofuna waɗanda 2 (rawaya ko farar fata)
- 1 kofin duk-manufa gari (4 1/2 ounces)
- 1/2 kofin granulated sugar
- 1 teaspoon yin burodi soda
- 1 teaspoon gishiri
- 2 kofuna waɗanda man shanu
- 4 tablespoons rage ko man alade (melted)
Yadda za a yi shi
- Heat da tanda zuwa 350 F.
- Man shafawa da gurasa 9-by-5-by-3-inch tare da raguwa ko tumɓir hatsi.
- A cikin tukunya mai yalwa ya hada gurasar, gari, sukari, soda, da gishiri. Hada da kyau tare da whisk ko cokali.
- Janyo man shanu da kuma narkewa cikin rassan gashi. Haɗa da kyau.
- Cikali da batter a cikin shirye Burodi kwanon rufi.
- Gasa na tsawon minti 40 zuwa 50, ko kuma sai an yi launin ruwan kasa.
- Cool shi a cikin kwanon rufi a kan raga na minti 5 kafin cire gurasa daga kwanon rufi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 256 |
| Total Fat | 9 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 7 MG |
| Sodium | 366 MG |
| Carbohydrates | 40 g |
| Fiber na abinci | 3 g |
| Protein | 5 g |