Cikin masara na Mexican kullum ana fi so, kuma yana da ban mamaki tare da kyakken zuciya ko wake .
Wannan jujjuyawar nama ce da aka yi da ceddar Ceddar da cakulan barkono masu zafi, amma jin daɗin in kara wasu barkono jalapeno idan kuna son zafi.
Abin da Kayi Bukatar
- 2 kofuna waɗanda suka ci
- 1/3 kofin melted rage
- 1 tablespoon sukari
- 1 1/2 teaspoons gishiri
- 1 1/2 teaspoons yin burodi foda
- 1/2 teaspoon yin burodi soda
- 2 manyan
- qwai (wanda aka zalunta )
- 3/4 kofin buttermilk ko madara
- 1 8-ounce zai iya yin masara mai cin nama
- 1 4-oza na iya kore mai launi barkono (yankakken)
- 1/4 kofin jalapeno barkono (minced, ko kamar yadda ake so)
- 1 kofin cheddar cuku (shredded)
Yadda za a yi shi
- Yi la'akari da tanda zuwa 425 F (220 C / Gas 7).
- Grease a 9-inch square yin burodi kwanon rufi.
- A cikin babban kwanon daɗaɗɗa ya hada gurasar, narkewa, sukari, gishiri, yin burodi da kuma soda.
- A cikin wani kwano kiɗa ƙwai da man shanu. Ƙara ƙwayar kwai a cikin ƙwayar da zazzaɓi da kuma haɗuwa har sai da blended. Add da masara-style masara da m chile barkono, tare da minced jalapeno barkono, idan ta yin amfani da; sauti don saje.
- Zuba rabin cakuda a cikin kwanon burodin da aka shirya. Yayyafa rabin rassan shredded akan batter.
- Cokali mai wanke batter a kan cuku cakuda sannan sannan tare da sauran cuku.
- Gasa na tsawon minti 20 zuwa 25, har sai an saita kuma ɗauka da haske a kusa da gefuna.
Tips da Bambanci
- Shin tanda mai dafa da burodin da aka shirya kafin ku haxa da sinadaran sinadaran tare da sinadaran bushe.
- Don kullun katako, yin amfani da simintin gyare-gyaren ƙarfe, greased tare da ragewa. Cutar da skillet a cikin tanda sannan ka ƙara batter cizon sauro.
- Yi amfani da gauraya na cheddar da kuma Jackrey Jack, ko kuma gaurayar Mexico, tare da ko ba tare da barkono mai zafi ba.
- Ƙara 4 ɓangaren dafa shi da naman alade marar ƙura ga batter, ko ƙara da shi zuwa lakabin farko na shredded cuku.
- Ƙara game da 1/2 kopin dafa shi da crumbled sausage chorizo ko m mai dadi Italian tsiran alade tare da na farko Layer na shredded cuku.
- Don karin launi da rubutu, ƙara game da 1/2 zuwa 1 kopin dafa shi da kuma tsabtace kernels masara.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 200 |
| Total Fat | 12 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 74 MG |
| Sodium | 488 MG |
| Carbohydrates | 17 g |
| Fiber na abinci | 1 g |
| Protein | 7 g |