Wannan girke-girke na shayi mai tsami yana da abin sha mai sanyi, abin sha mai ɗisti mai sauƙi wanda yake da sauki. Yayinda shayi na shayi ya fi son shayi , za ku iya ganin cewa shayi mai shahara ne mafi kyau. Wannan shi ne ainihin gaskiya idan kuna so mai da lafiya mafi kyau ga al'ada tarin teas.
Lokacin da abubuwan sha suka yi sanyi, sun yi watsi da wasu zafin su. Wannan tsohuwar abincin da aka yi amfani da kayan shayi yana kira zuwa ga mai dadi mai kyau, don haka za ku buƙaci ƙara dabbar dabba don zane mai dadi sosai.
Abin da Kayi Bukatar
- 1 tsibirin teaspoon olong shayi
- 1 kofin kusa da ruwan zãfi
- 1/4 zuwa 1/2 teaspoon zuma
- 1 kofin
- kankara
Yadda za a yi shi
- Zuba ruwa mai tsawa a kan shayi .
- Dama na tsawon minti 4 zuwa 6 sannan cire kayan shayi.
- Ƙara zuma da motsawa.
- Zuba shayi kan kankara.
Zabi wani babban Oolong don Iced Tea
Oolong teas bambanta ƙwarai daga wannan shayi zuwa wani. Mutane da yawa suna lura da ciwon dadin dandano mai dadi yayin da wasu ke da gasasshen kuma suna iya samun ƙididdigar hatsi ko hatsi. Saboda wannan kewayawa, zabar lokacin da ake dacewa da shayi shayi yana da kalubale.
Duk da haka, yawancin zuwan teas suna jin dadin sanyi, saboda haka jin dadi don gano hanyoyinka.
Akwai nau'i mai yawa biyu da suka zo da shawarar sosai ga wannan abin sha:
- Gabatarwa ta Gabas: Wannan nau'in shayi ne wanda ya samo asali ne a Taiwan kuma ya kasance mafi kyawun asali na babban Gabas na Beauty teas. An shayar da shayi sosai (kusan kashi 70 cikin dari) kuma an girbe shi daga samin shayi a cikin hanyar da take farawa daga oxydation daga lokacin da aka tara su. Sakamakon haka shine kyakkyawan abincin, mai shayi mai shayi mai sayar da shayi mai yawa.
- Wen Shan Bao Zhong: Masu shan shayi da yawa sunyi la'akari da cewa Taiwan shine babban birnin shayi, don haka ba abin mamaki ba ne cewa shawarwarinmu na biyu ya fito daga kasar nan. Wannan shayi ya fito ne daga filin Shan Shan da kuma Baozhong (ko Pouchong) teas suna da yawa. Yana da oolong mai tsaka-tsakin yanayi kuma mafi kyawun misalai suna santsi, mai dadi, da fure. Wasu masu shan giya suna maimaita shi kamar yadda suke da bakin ciki.
Lokaci Mafi Girma da Zazzabi
Muna magana mai yawa game da tsabtace takamaiman teas a wasu lokuta da yanayin yanayin musamman . Wannan yana da mahimmanci tare da teasassun teas saboda wasu teas (kore da fari, alal misali) sun fi karfin wasu. Wani shayi da aka ragu da ruwan da yake da zafi zai haifar da kofi na shayi kuma yana iya buƙatar zama shayi na shayi don sha.
Abin takaici, oolong ba daya daga cikin wadanda suke da kyau ba, duk da haka shi ma bai zama ba kamar yadda yake kamar shayi na baƙar fata kamar Earl Gray. Oolong ya haye daidai tsakanin koren da baƙar fata a lokacin da ya zo da zazzabi.
Ruwan ya kamata ya kasance a 195 F, wanda yake kusa da tafasa (amma ba tafasa ba, sai dai don shayi na shayi).
Yayin da lokaci ya wuce, oolong ya zama dan kadan kadan fiye da shayi na shayi. Don shayi mai zafi, tsawon lokaci zuwa minti 5 zuwa 8 yana da shawarar, amma zaka iya tashi tare da kawai a minti 4 zuwa 6 a cikin wannan abincin da aka yi da shayi. Idan ka ga cewa wannan ba shi da isasshen isa ga dandanowanka, sai ka ƙara ƙoƙarin ka na gaba kamar 'yan mintoci kaɗan.
Ka tuna, lokutan tsawa za su shawo kan dandano naka da kuma ingancin shayi. Yi kowane gyare-gyaren kamar yadda kuka gani dace.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 9 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 6 MG |
| Carbohydrates | 2 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |