01 na 08
Yadda za a yi Omelet
Idan yin omelet ya sa ka ji tsoro, ba kai kaɗai ba. Amma tare da wasu matakai mai sauƙin sauƙi zaka iya juya fitar da omelet a kowane minti uku a waɗannan lokatai inda kake jin kamar karin karin kumallo ko brunch dan kadan ga iyalinka.
Omelets ma hanya ne mai kyau don amfani da raguwa, daga gwargwadon ganye zuwa wani yankakken naman alade, daga wasu nau'i na salami zuwa kananan cuku.
02 na 08
Pan
Mafi kyawun kwanon rufi ne mai cin nama 8-inch omelet, wanda ya fi dacewa da baƙaƙe ba, ko kuma mai zurfi 8-inch m skillet. Idan ba ku da kwanon rufi ba, gwada ba da kwanon rufi na jin dadi na mai dafa abinci ba tare da tsabta ba kafin a wanke kwanon rufi.
03 na 08
Qwai
An yi omelet mai suna tare da qwai biyu ko uku. Zaka iya amfani da whisk ko cokali mai yatsa don yada qwai, amma ba ka so ka shafe su, kawai ka yi motsi har sai an haxa su.
04 na 08
Cooking da Omelet
Raƙa kwanon rufi a kan matsanancin zafi, narke man shanu, sa'annan ku zuba qwai a cikin kwanon rufi kuma ku juya kwanon rufi da sauri don qwai ya rufe dukkan kasan kwanon rufi. Bari qwai su fara samuwa a kasan, game da 30 seconds, to, yi amfani da spatula na roba don tayar da gefuna na omelet sama don kowane dabba wanda ba a kwashe shi a saman gwaninta a ƙasa. Yi maimaita har sai dai babu wani samfurin ruwa wanda zai gudana a ƙasa.
05 na 08
A Ciko
Gilashi na iya kewayawa daga kayan lambu zuwa naman alade, naman alade, tsiran alade ko sauran nama, da kifi, kiwo, har ma jam. Kuna so game da kashi 3 zuwa 6 na cakuda na cika, kuma cika ya kamata a rushe ko yankakken cikin kananan ƙananan don qwai zai ninka shi a kansa. Lokacin da qwai ya kafa a kasa, yayyafa rabin qwai tare da duk abin da kuka cika. Cook don wani 15 zuwa 30 seconds; ba da damar omelet ya gama dafa abinci ta hanyar.
06 na 08
Fold da Serve
Hanyar da ta fi sauƙi don ninka omelet ita ce ta yi amfani da spatula don ninka gwargwadon ƙwayar qwai a gefe tare da cika, kuma barin omelet a cikin rabin wata siffar. Ko kuma, ninka duka biyu zuwa tsakiya a kan cikawar.
A yayyafa gishiri da barkono, kuma ku yi zafi!
07 na 08
Albarkatun 'ya'yan Omelet
Akwai m haɗin hanyoyin da za ku iya cika your omelettes! Bincika waɗannan abubuwa biyar masu ban sha'awa - ɗaya daga cikinsu yana iya zama sabon fi so.
08 na 08
Ƙarin girke-girke na Delicious Egg
Qwai ne hanya mai ban sha'awa mai gina jiki don fara ranarka. Bincika wasu girke-girke da muke so a kasa.
Mini karin kumallo, Gudara, da Spinach Flatbread Pizzas
Spiralizer kayan lambu Frittata
Puff Pastry Breakfast Tarts da alayyafo, Gura da kuma Cheese
Bacon da Egg Breakfast Pizza