Ɗaya daga cikin manyan canje-canjen da suka faru a wurare masu tsawo game da abincin shine tafasa mai tafasa na ruwa. Yayin da girman ya karu, matsanancin yanayi yana motsawa akan rage ruwa, wanda ya sa ruwan ya tafasa a yanayin zafi.
Wata matsala mai zurfi tana nufin cewa abinci yana da ƙananan zazzabi, duk da cewa ruwan yana tafasa. Yana da mahimmanci a gane yadda zazzaɓin ruwan ruwan zãfi ya rage kamar yadda ƙaruwa ya karu.
Tare da kusan kashi ɗaya bisa uku na gidaje na Amurka waɗanda ke zaune a wurare masu tsawo, wannan ƙwayar kimiyya mai sauki zai iya tasiri sosai ga abincinku. Bincika girmanka akan wannan ginshiƙi don ganin idan kuna dafa abinci a yanayin zafi fiye da yadda aka sa ran.
Ruwan Boiling a Tsarin Dama
| Altitude ft. (Mita) | Boiling Point - Fahrenheit | Boiling Point - Celsius |
| 0 ft. (0 m.) | 212 ºF | 100 ºC |
| 500 ft. (152 m.) | 211 ºF | 99.5 ºC |
| 1000 ft (305 m.) | 210 ºF | 99 ºC |
| 1500 ft. (457 m). | 209 ºF | 98.5 ºC |
| 2000 ft. (610 m.) | 208 ºF | 98 ºC |
| 2500 ft. (762 m.) | 207 ºF | 97.5 ºC |
| 3000 ft (914 m.) | 206 ºF | 97 ºC |
| 3500 ft. (1067 m). | 205.5 ºF | 96 ºC |
| 4000 ft. (1219 m.) | 204 ºF | 95.5 ºC |
| 4500 ft. (1372 m.) | 203.5 ºF | 95 ºC |
| 5000 ft. (1524 m.) | 202 ºF | 94.5 ºC |
| 5500 ft. (1676 m.) | 201.5 ºF | 94 ºC |
| 6000 ft. (1829 m.) | 200.5 ºF | 93.5 ºC |
| 6500 ft. (1981 m.) | 199.5 ºF | 93 ºC |
| 7000 ft. (2134 m.) | 198.5 ºF | 92.5 ºC |
| 7500 ft. (2286 m.) | 198 ºF | 92 ºC |
| 8000 ft. (2438 m.) | 197 ºF | 91.5 ºC |
| 8500 ft. (2591 m.) | 196 ºF | 91 ºC |
| 9000 ft. (2743 m.) | 195 ºF | 90.5 ºC |
| 9500 ft. (2895 m.) | 194 ºF | 90 ºC |
| 10000 ft. (3048 m.) | 193 ºF | 89.5 ºC |
An haɗuwar zafi a cikin digiri na biyu.
Yadda za a samu Your Altitude
Yana da sauƙi fiye da yadda za a sami girmanka a kan layi ko tare da wayarka. Kuna iya tambayi maimakon muryarku, "Mene ne girmanta?" kuma samun amsa mai sauri. Idan kana amfani da kwamfutar tebur, za ka iya yin bincike kan yanar gizon wurinka don girman.
Idan kana da GPS, zai kuma gaya maka girmanka.
High Altitude Cooking Tips
Idan har kawai ka damu da yadda ruwan da ke cikin ruwa ya shafe shi, dafa abinci ba zai zama matsala ba. Kullunka na ruwa zai zo cikin tafasa da sauri kamar yadda zai tafasa a ƙananan zazzabi fiye da matakin teku.
Za ku tafasa abincinku ya fi tsayi domin ana tafasa a cikin ƙananan zafin jiki. Wannan na nufin yana amfani da manya da shinkafa ya fi tsayi don yin aiki, kuma zaka iya buƙatar ƙara ƙarin ruwa zuwa tukunya kamar yadda yake kashewa kafin su kasance daidai.
Amma tafasa ba shine kawai abinda kake buƙatar kulawa ba. Kowane hanyar dafa abinci, nau'in sinadirai, da hadewar sinadirai na iya buƙatar tweaks daban-daban don ramawa ga babban tsawo. Kamar yadda kake gani a cikin sigin, babu wani mataki mai girma da yawa. Dubi yadda zaka iya canza hanyar da kake dafa abinci a babban tsawo .
- Ga dokoki na yatsa don daidaitawa abun kirki yanayin zafi don yawan abincin da ake amfani da ita.
- Idan kayi amfani da na'ura mai gurasa, a nan ne yadda za a daidaita girke-girke burodi don babban tsawo .
- Duba karin hanyoyi don daidaita girke-girke don babban tsawo , ciki har da dafa abinci da microwave.