Tamanin Tortilla Soup yana da ƙwajin kajin, da wake, da kuma ƙanshi masu kyau a cikin tukunya daya. Kuma idan ba haka ba ne, za ku iya samun wannan miya mai ƙanshi tare da crunchy tortillas da shredded cuku. Mafi saurin irin miyagun miyagun na Mexica da ake amfani da su a Mexico shine yawancin farko a wannan kasa; wannan kyakkyawan fassarar kudu maso yammacin kudu maso yammacin kasar yana ba da cikakken isa ga manyan abinci guda hudu (don cin abinci a matsayin babban tasa) ko 8 ƙananan ƙananan don amfani da su a matsayin mai fara.
Abin da Kayi Bukatar
- 1 tablespoon kayan lambu mai
- 1 kananan albasa (yankakken)
- 4 cloves da tafarnuwa (yankakken)
- 2 quarts na mai kyau mai kaza broth (na gida ko daga can, akwatin, ko kwalba, da daya kofin ruwa)
- 1/2 kopin uncooked tsawon hatsi farin shinkafa
- 2 manyan ko 3 masu matsakaici na kaji-matsakaici
- 1 kofin dafa da wake wake (gwangwani lafiya, rinsed)
- Ɗaya daga cikin kernels na masara (sabo ne, daskararre ko gwangwani, ko amfani
- hominy *)
- 1/2 kofin yankakken cilantro
- 2 sabo
- Jalapeño barkono (sunadarai da finely diced )
- 2 tablespoons chili foda (don yin barkono miyan ko ƙasa kafa ko wasu dried chile)
- 2 teaspoons ƙasa cumin
- 1 tablespoon dried oregano (ko 3 tablespoons yankakken sabo ne oregano)
- 3 tortillas na masara
- 1 kwalban man fetur don frying
- 1 kofin yankakken shredded tambayoyi (ko cuku cheddar)
- 4 Limes na Mexican, halved
Yadda za a yi shi
* Idan kana amfani da hominy dried, zaka buƙaci simmer shi tsawon sa'o'i 2-3 har sai a danne. Kuna iya yin wannan a kai tsaye a cikin broth kaza, ƙara ruwa a lokacin da broth fara farawa, ko zaka iya dafa su a cikin broth ko ruwa. Idan kun yi amfani da hominy na gwangwani (lambatu da kuma wanke shi na farko) ko kuma horony daskararren da aka daskafa, za ku iya ƙara shi tare da kaza.
A cikin babban tukunya, zafi da cakuda mai a kan matsakaici / zafi mai zafi da kuma sautee da albasarta na kimanin minti 2. Ƙara tafarnuwa da sautee na minti daya.
Ka zubar da hankali a cikin kaza da kaza. Dama a cikin shinkafa.
Yayin da broth yana zuwa simmer, za ka iya dafa kajin: yanke ƙirjin cikin chunks da kuma ko dai sautee ko tafasa su har sai dafa shi. Da zarar an dafa kaza, toka shi ta amfani da takalma biyu ko ta ajiye kajin zafi a cikin kwano da kuma amfani da mai zub da kwai a kansu. (Kayan aiki na Kitchenaid yana aiki mai girma.)
Ƙara mai kaza, shuki, masara, cilantro, barkono jalapeño, foda da cumin, da oregano zuwa tukunya. Sauƙaƙe a hankali don kimanin minti 30 don ba da damar dadin dandano.
Yayin da miyan yana simmering, yanki tortillas zuwa cikin bakin ciki (1/2 inch ko thinner) tube. Gasa man fetur a kan matsakaici-zafi mai zafi kuma fry da tube tortilla har sai da dan kadan zinariya da kuma m. Cire kuma magudana akan tawada takarda.
Bayan anyi miya, sai a saka shi cikin ɗakunan. Yayyafa daidai cuku na cuku a saman kowane sashi, sannan kuma a kara nauyin daidai da nauyin tortilla ga kowane.
Ku bauta wa nan da nan, kamar yadda tarkon tortilla za ta zama da sauri. Limes din wucewa don kowane ɗakin cin abinci zai iya saɗa lemun tsami a cikin miyanta don dandana.
Edited by Robin Grose
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 517 |
| Total Fat | 22 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 8 g |
| Cholesterol | 82 MG |
| Sodium | 633 MG |
| Carbohydrates | 47 g |
| Fiber na abinci | 9 g |
| Protein | 34 g |