Wannan mai dadi Thai mai launi mai yalwa mai girke-girke daga kudancin Thailand kuma yana dauke da kayan dadi daga Malaysia, Burma, har ma Indiya. Wannan sigar daga Penang ne, wani yanki a arewacin Malaysia. Yana da 'yan karin kayan haɓaka don sa shi ya fi daɗin ƙanshi fiye da yadda ake amfani da shi.
Gwada wannan gidan yarinya Thai mai dadi tare da zabi na naman sa, kaza, tofu, alkama , ko wake da kayan lambu - za ka ji daɗin ƙanshinsa da haɗuwa da dadin dandano. Yana da sauƙi don yin aiki tare da mai sarrafa abinci ko kuma jini. Da zarar ka yi naman gurasarka, ba za ka iya saya riga ya shirya ba.
Abin da Kayi Bukatar
- 4 teaspoons tumatir manna ko ketchup
- 1 kananan albasa, peeled da quartered
- 1 ƙwallon ƙwallon ƙwallon ƙwallon, peeled da sliced (ko zaka iya maye gurbin ginger root)
- 3 cloves tafarnuwa
- 1 tablespoon soya sauce
- 1 teaspoon
- duhu soya sauce
- 2 tablespoons
- kifi kiwo . Ko kuma, ga masu cin ganyayyaki: maye gurbin waken soya
- 1 teaspoon
- shrimp manna , Ko, ga masu cin ganyayyaki: canza 1 tablespoons
- Golden Mountain Sauce . Dukansu suna samuwa a Stores abinci na Asiya
- 1 tablespoon paprika
- 2 tablespoons chili foda (Thai fi so, ko Mexican ja chili foda idan ba samuwa)
- 1 heaping tablespoon
- tsaba na coriander , ƙasa (kara da kanka a ciki
- wani kofi grinder don mafi dandano), ko kuma amfani da 1 tablespoon ƙasa coriander daga ƙanshi wani hanya
- 1-2 ja chilies, dangane da yadda kayan yaji da kake son shi, ko 3/4 zuwa 1.5 teaspoons dried crushed chili ko
- barkono cayenne , dandana
- 1/2 teaspoon turmeric
- 1 teaspoon cumin
- 2
- kaffir lemun tsami ganye
- 1/2 teaspoon kirfa
- 1/4 teaspoon nutmeg
- 1/4 teaspoon. ƙasa cloves
- 1 zai iya yin farin ciki ko ingancin kwakwa mai kyau
- Ruwan 'ya'yan itace da 1/2 lemun tsami
- 1 kofin gurasar Basil mai tushe (mafi yawan yankakken idan babba) don ado don gurasar da kuka gama
Yadda za a yi shi
- Sanya dukkanin sinadirai (sai dai ado) a cikin kayan sarrafa abinci.
- Tsarin tsari don samar da manna.
- Yi amfani dashi don yin babban curry tasa.
- Zaka iya adana manna a cikin firiji a cikin akwati da aka rufe don har zuwa kwanaki 10, ko kuma daskare shi.
Amfani da Penang Red Curry Manna
- Ƙara har zuwa 1 ƙarin madara mai kwakwa ga manna idan kuna son ƙirƙirar miya don amfani da nama, kifi, tofu, ko kayan lambu.
- Ƙara nama, kifi, tofu, alkama gurasa, wake ko kayan lambu, da kuma dafa ko dai a cikin wok ko babban frying kwanon rufi ko tasa a cikin tanda.
- Gasa nama mai suna Penang Curry a 375 F domin akalla 1 hour, ko har sai an yi nama sosai.
Garnar da Penang Curry tare da ganyayen Basil. Lura: don cikakkun bayanai game da yin curry daga manna, ga Penang Red Curry Recipe .
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 216 |
| Total Fat | 11 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 0 MG |
| Sodium | 842 MG |
| Carbohydrates | 29 g |
| Fiber na abinci | 10 g |
| Protein | 8 g |