Hanyar Nukakken Nukakken Noma na Panang

Hanyoyin kaza ta Thai (kamar yadda aka rubuta a arewa maso gabashin Malaysian) yana da alamar mai dadi, mai dadi mai dadi tare da dandano daga cikin Malaysia, Burma, da Indiya.

Kada a kashe ta da jerin jerin nau'o'in sinadarai a cikin gidan Thai . Dukkanansu suna buƙatar kaɗan don ba shiri ba kuma ana yin su ne kawai a cikin abincin abinci ko chopper da kuma sauƙi. Amma ba tare da waɗannan abubuwa ba, tasa ba za ta sami arziki ba, abin da ke da mahimmanci wanda ake nufi da shi.

A al'ada, wannan curry za a sauƙaƙe a kan wani katako ko a kan wuta. Don sauƙi na shirye-shiryen, wannan girke-girke ya ba da hanyoyi don tanda dafa abinci amma ana iya simmered a kan babban murfin idan an so, da tabbatar da rufe shi da kuma motsa jiki har sai an dafa shi.

Abin da Kayi Bukatar

• Yankakken nama guda 1, nono, cinya ko drumsticks
• 3 tumatir, a yanka a ciki
• 1 barkono barkono mai launin zaki ko barkono mai dadi, sliced
• 2 kaffir
• lemun tsami bar, ko canza bay ganye
• 1/2 kofin cin abinci
• Basil ganye, hagu duka ko yankakken idan ganye suna da yawa
• Curry Sauce:
• 4 teaspoons tumatir manna
• 1 ƙananan albasa, ƙaddara
• 1 ƙwallon ƙwallon ƙwallon ƙafa ko ginger, sliced
• 3 cloves tafarnuwa
• 1 tablespoon
• Soya Sauce
• 1/2 teaspoon duhu soya sauce
• 2 tablespoons
• kifi kiwo
• 1 teaspoon
• shrimp manna
• 1 tablespoon paprika
• 1 tablespoon chiya foda
• 1/2 teaspoon ƙasa coriander
• 1/2 teaspoon duka
• cumin
• 1-2 red chili, minced, OR 1/2 to 1 teaspoon
• Cayenne barkono ko siliki chili don dandana
• 1/2 teaspoon turmeric
• 1/2 teaspoon kirfa
• 1/8 teaspoon nutmeg
• 1/8 teaspoon ƙasa cloves
• 1 na iya ingancin naman alade mai kyau

Yadda za a yi shi

Yi Curry Sauce

1. Don yin abincin shinkafa ko kayan shayarwa, ƙara dan tumatir, yayyafa albasa, galangal ko ginger, tafarnuwa, soyayyen sauce, sauya maiya mai yisti, kifi kifi, fashewar alkama, paprika, foda, coriander, chiles ko barkono cayenne, kirwa mai cin ganyayyaki, nutmeg, cloves, madara madara da ruwan 'ya'yan lemun tsami. Tsarin tsari.
2. Zuba miya a cikin tasa. Idan kuna son karin miya, ƙara har zuwa 1/2 kofin abincin kaza mai dadi sosai kuma motsa tare.

Ƙara Chicken

1. Heat tanda zuwa 375 F.
2. Ƙara yankakken kaza a cikin tanda tare da cumin da kuma ganyayyaki ko ganye. Mix da kyau.
3. Rufe kayan ganyayyaki da gasa na minti 45.
4. Cire daga tanda kuma ƙara tumatur da barkono. Dama da kyau, to sai ku koma cikin tanda don gasa wani minti 15 zuwa 20, ko kuma sai an dafa kaza da kayan lambu.
5. Yi gwajin gwaji kuma ƙara kifi kifi idan ba mai isa salts ko fiye da madara na kwakwa ba ko kadan yogurt idan yana da yaji. Idan yana da kyau, ƙara ƙarin ruwan 'ya'yan lemun tsami.
6. Yayyafa tare da sabbin bishiyoyin Basil kuma ku yi hidima tare da yalmin rassan Thai (farin ko hatsi).

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	580
Total Fat	31 g
Fat Fat	17 g
Fat maras nauyi	7 g
Cholesterol	109 MG
Sodium	1,211 MG
Carbohydrates	41 g
Fiber na abinci	12 g
Protein	42 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)