Ganyayyaki suna da 'ya'yan itace masu ban sha'awa a Marokko kuma sunyi amfani da kayan abinci mai dadi da kuma mai dadi. Ana sanya ruwan 'ya'yan itace da zest zuwa tagines, gasa a cikin wuri kuma su ne manyan sinadaran a cikin wannan kayan' ya'yan itacen kayan zaki.
Kuna buƙatar sabo biyu ko uku don yin wannan sauƙi. Cizrus zestter ko microplane shine kayan aiki mai kyau na zesting 'ya'yan itace - zaka iya amfani da kayan lambu da ke bin kullun sa'an nan kuma yankakke zest, amma hakan ya haifar da wani mataki da aka kara.
Tare da ƙanshi mai tsanani, kawai karamin adadin miya shine duk abin da kake buƙata don ƙara mai dadi Citrus hannu akan halittu , cake, ice cream , custards da sauran desserts.
Abin da Kayi Bukatar
- 1 kofin nunin ruwan 'ya'yan itace da aka squeezed (daga 2 ko 3 oran)
- Zest daga 1 orange
- 1/4 kofin sukari
- 1 tablespoon man shanu
Yadda za a yi shi
- Mix da ruwan 'ya'yan itace orange, zest da sukari a cikin karamin saucepan. Sauke ruwan ruwan 'ya'yan itace a kan matsanancin zafi, yana motsawa lokaci-lokaci, don kimanin minti 15, har sai lokacin farin ciki, saurin syrupy ya kafa. (A wannan lokaci, har yanzu har yanzu zaka iya zuba sauya, amma idan kana so, ci gaba da rage sauya don yin shi har ya kai kara.)
- Lokacin da miya shine daidaito da kake so, saro a cikin man shanu da kuma simmer na wani minti 2 ko 3. Cire daga zafin rana kuma ka bar don kwantar.
- Ku bauta wa orange miya chilled, a dakin da zazzabi ko dumi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 41 |
| Total Fat | 1 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 3 MG |
| Sodium | 0 MG |
| Carbohydrates | 8 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |