Kyawawan shrimp da bishiyar asparagus tafi daidai a cikin wani haske, alfredo-style ruwan inabi miya flavored tare da sabo ne dill sako. Daɗin ƙanshi na farin balsamic vinegar yana yalwata kyakkyawan dandano na ɓoye. Cikakken jan barkono suna kara launi da kayan lambu. Yi aiki tare da salad da gurasa don cikakken abinci. Sanya kayan aikinka a gaba. Wannan girke-girke yana tafiya tare da sauri.
Abin da Kayi Bukatar
- 1/2 nau'in zabi (linguine shawara)
- 3 man shanu na tablespoons
- 1/2 kofin minced
- albasa mai dadi
- 2 zuwa 3 matsakaici
- tafarnuwa cloves (guga man ko finely-minced)
- 1/4 kofin zaki mai dadi (Chardonnay da aka nuna)
- 1/4 kofin farin
- balsamic vinegar (duba bayanan da ke ƙasa)
- 1 tablespoon sabo ne lemun tsami ruwan 'ya'yan itace (ajiye rabi na lemun tsami don ado)
- 1/2 kofin kirim mai tsami
- 1/2 laban
- asparagus ( m iyakar cire, sliced diagonally cikin 1-inch guda)
- 24 jumbo (31 zuwa 40 count) raw
- shrimp ( thawed da peeled)
- 1/2 kofin sliced gasashe ja barkono
- 1/4 kofin grated
- Cuku
- 1 tablespoon sabo ne
- Dill sako (ko canza 1/2 teaspoon dried)
- Wabin: lemun tsami, ƙwayar dill, da kuma ƙarin Parmesan (don ado)
Yadda za a yi shi
Ku kawo babban tukunyar ruwa salted zuwa tafasa. Ƙara manna da kuma motsawa don hana hanawa. Cook manna bisa ga shawarar da masana'antar ke yi, kusan kimanin minti 12. Da zarar fasin yana cikin tukunya, fara da tsirrai da bishiyar asparagus.
Ƙasa mai zurfi, mai zurfi, mai nauyi a kan zafi mai zafi. Lokacin da skillet yana da zafi, ƙara man shanu da yunkuri don ɗaukar kwanon rufi. Saute albasa har sai an yi taushi, kimanin minti 2. Ƙara tafarnuwa kuma dafa don karin karin minti 1, sau da yawa sau da yawa.
Yi amfani da ruwan inabi, balsamic vinegar, da ruwan 'ya'yan lemun tsami zuwa albasa. Cook, yayin da yake motsawa, har sai an rage ruwa ta rabi. Ƙara mai nauyi mai tsami da bishiyar asparagus. Dama har sai kumfa da dan kadan a cikin mintuna 3.
Add shrimp da kuma dafa, sauyawa sau da yawa, har sai shrimp juya launin ruwan hoda. Kada ku shafe ko shrimp zai zama rubbery. Cire daga zafin rana da kuma motsawa a cikin barkono mai launin ja, gishiri da Parmesan, da kuma dill. Bai kamata ku buge shi ba, amma yanzu shine lokacin dandana kuma ƙara gishiri don dacewa da ku.
Sanya wasu nau'in miya a cikin abin da aka dafa shi, kwalliyar da aka zubar da shi don kiyaye shi daga jingina tare.
Ku bauta wa shrimp, bishiyar bishiyar asparagus, da kuma miya a kan abincin da kuka fi so dafa shi (linguine ne mafi ƙaunataccena) da kuma ado da sauran ciyaran lemun tsami, gurasar dill, da cakulan Parmesan.
Bayanan kula:
• Don Allah kada ku ƙara man fetur zuwa ruwan dafa abinci. Man fetur zai hatimi waje na alade da kuma miya zai zubar. Wannan miya ba a nufin ya zama cikakke ba, irin su cuku miya.
• Idan baza ku iya amfani da giya ba, za'a iya maye gurbin wani giya marar giya.
• Ka lura cewa ana amfani da farin balsamic vinegar a nan. Traditional ja balsamic vinegar zai discolor da miya. White balsamic vinegar yana samuwa a cikin mafi yawan shingen Stores Stores. Idan baza ka iya samunsa ba, ka maye gurbin ƙarin ruwan inabi mai dadi kuma ka rage ruwan 'ya'yan lemun tsami zuwa 1/2 Tablespoon.
• Bishiyar asparagus da aka daskare za'a iya maye gurbin sabo. Lokacin yin amfani da daskarewa, ya kamata a kara da shi a girke-girke a karshen tare da barkono jan kuma dafa shi har sai sun yi zafi.
• Kila za ku iya maye gurbin ƙananan tsiro idan kuna so. Kuna buƙatar kimanin lita 1, ana aunawa bayan shawo. Ƙananan ɗan rami zai yi sauri, ba shakka, saboda haka ka kula da hankali kada ka sake su.
• Zaka iya canza barkono mai karar fata don gishiri mai launin ja. Idan kunyi haka, ku ƙara su tare da tsirrai da bishiyar asparagus.
• Kada ku wanke alade bayan dafa abinci. Kawai zubar da shi sosai.
Shawara Takaddun Shafuka
• Gishiri da 'ya'yan itace Sausage Risotto Recipe
• Kashewa a cikin ruwan tumatir mai tsami
• Kullun da Masara Tukunyar Abincin Pilaf
• Gasa Gwanin Magani Scampi Recipe
• Buttermilk Cornbread Shrimp Recipe
• Kayan Caribbean Island Lime Shrimp Recipe
• Ceviche Recipe
• Majiyar Jamhuriya Fettuccine
• Abincin Gurasa Fasali Chowder Recipe
• Kwafa da kuma Italiyanci Sausage Risotto Recipe
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 550 |
| Total Fat | 22 g |
| Fat Fat | 13 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 313 MG |
| Sodium | 454 MG |
| Carbohydrates | 44 g |
| Fiber na abinci | 4 g |
| Protein | 43 g |