Tare da shahararren abinci na Mexica a kan tashi, da cike da kayan abinci na Mexican da aka shirya a hannu zai iya ajiye ku a lokacin da kuke dafa abinci. Yin kwakwalwar da ke cikin Mexico a cikin gida tare da wannan gauraya da kayan kayan yaji yana da sauki.
Mafi yawan abincin da ake amfani dashi a cikin abincin Mexica shine tafarnuwa, albasa, da chipotle foda (jalapeños da aka bushe da aka bushe da ƙasa). Yawancin kayan da ake amfani dasu da kayan yaji a cikin kayan abinci na Mexica sun hada da cilantro , hankalin chili r, Mexgajaga , cumin , kirfa, cloves, anise, koko foda da epazote .
Wannan abun da ke da kayan ƙanshi na Mexica yana da kyau a chili kuma yafa masa naman sa, naman alade, ko kaza kafin yin gasa, yin burodi, ko yaduwa.
Abin da Kayi Bukatar
- 1/2 kofin chiya foda
- 1/4 kofin
- Hungary mai dadi paprika
- 1 tablespoon ƙasa cumin
- 1 1/2 teaspoons tafarnuwa foda
- 1 teaspoon albasa foda
- 1 teaspoon ƙasa dried chipotle chile barkono
- 2 teaspoons dried oregano ganye
- 1 teaspoon gishiri
Yadda za a yi shi
- Whisk tare da foda , Harshen Hungary mai dadi paprika , cumin, tafarnuwa foda, albasa foda, chipotle barkono foda, ganye na fata, da gishiri har sai a hade.
- Sanya daɗaɗɗen ƙanshi na Mexican a cikin gilashin fitila a cikin iska da kuma ajiyewa cikin wuri mai sanyi, duhu. Yi amfani cikin watanni 3. Shake kafin kowane amfani don sake haɗuwa.
Wannan abun da ke ciki na kasar Mexico yana da kyau tare da kyama. Yayyafa shi a kan naman sa, naman alade, ko kaza kafin yin gasa, yin burodi, ko yaduwa don dandano na kudu-na-iyaka.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 6 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 89 MG |
| Carbohydrates | 1 g |
| Fiber na abinci | 1 g |
| Protein | 0 g |