Szechuan Style Chinese Noodles - mai sauƙin abincin ganyayyaki da kayan gargajiya na kasar Sin abincin naman alade da albarkatun kore da tafarnuwa a wani abincin Szechuan na musamman na Szechuan da aka yi daga alkyaran miya, vinegar da sukari da kuma tsoma baki tare da kokwamba da kirki. Lokacin da ya zo da Szechuan noodles, wannan girke-girke mai sauƙi shine ainihin gaske, don haka kaya a cikin wasu kayan ado, da mai, ko karin ruwan zafi idan kuna so da asalin Asiya da karin zafi.
Ina son cewa wadannan nau'in Asiya maras kyau suna da kusan kowane dandano da rubutun da ake tsammani a cikin daya tasa: akwai ƙaramin sukari don zaluntar su, tangy vinegar, Sriracha mai yalwaci, sanyaya kokwamba, canchy kirki, savory m soya sauce, da kuma ba shakka, yalwa da succulent noodles!
Idan kuna buƙatar wannan girke-girke don ku zama maras amfani, ku tabbata a yi amfani da noodle maras amfani, irin su zaren, da shinkafa ko kayan buckwheat irin su soba kuma ya fitar da soy sauce don kyauta maras amfani ko kuma nama . Ga mafi kyawun balaga na Asiya, za ku so ku yi amfani da nau'in nau'in kwai na kasar Sin, amma wannan tsarin girke-girke na Amurkewa da kuma abin da aka tsara ya ba na musamman! Udon noodles kuma zai zama mai kyau zabi na noodle, ko, kamar yadda girke-girke da shawara, za ka iya amfani da bayyana tsohon yau da kullum spaghetti noodles.
Har ila yau, duba: Saurin kyawawan sauye-sauye don gwadawa
Abin da Kayi Bukatar
- 1 launi spaghetti ko Asian noodles
- 4-5 kore albasa (scallions), sliced
- 4 cloves tafarnuwa, minced
- 1 tsp man
- 1/2 kayan lambu na kayan lambu
- 1 tsp cornstarch
- 1/3 kofin soya sauce
- 2 tbsp ketchup
- 1 tbsp vinegar
- 1 tbsp Chili miya, Sriracha miya ko zafi miya
- 1 tsp sugar
- 1/3 kofin kirki ba
- 1 kokwamba, sliced na bakin ciki
Yadda za a yi shi
Cook da taliya ko noodles bisa ga umarnin kunshin. Drain da kyau kuma ajiye shi. Hakanan zaka iya amfani da spaghetti mai cinyewa.
A cikin babban skillet ko wok, sautee albasa kore da tafarnuwa a cikin man fetur na kawai minti daya ko biyu.
Dama a cikin kayan lambu borth, cornstach, soya miya, ketchup, vinegar, chili miya da sukari, whisking to narke kuma hada masara da kyau.
Bayan minti 2-3, ƙara gurasar da aka dafa shi ko ƙwayoyi, yin motsawa da kuma tasowa don haɗuwa da kyau.
Bada damar dafa shi har sai an dafa shi da kuma miya ya yi girma, sa'an nan kuma ƙara kirki ba tare da kokwamba da zafi ba don wani minti daya ko biyu.
Kuna so ku bauta wa kayan jikin ku tare da karin kokwamba mai sliced.
Get wahayi! Idan kana son waɗannan nau'in kayan lambu masu ganyayyaki masu ganyayyaki, akwai karin kayan girbi na nama da na kayan lambu na vegan da za ku so a gwada:
- Siddhi ta cin ganyayyaki Singapore noodles
- Easy Vietnamese noodle salatin
- Vegan lo ma
- Abincin shinkafa na naman alade tare da man shanu na almond
- Makiya mai cin nama mai gina jiki padattun Thai
- Vegan udon noodles a cilantro lemun tsami danyanya sauce
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 521 |
| Total Fat | 13 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 0 MG |
| Sodium | 2,719 MG |
| Carbohydrates | 86 g |
| Fiber na abinci | 5 g |
| Protein | 17 g |