Saboda yadda mulkin mallaka na Birtaniya ya kasance a cikin Caribbean, mun yi naman shagalin da ke da yawa a Birtaniya. Kuma, kamar yadda a cikin mafi yawan lokuta tare da abinci waɗanda suka yi tafiya, an yi gyare-gyare.
A Guyana, suna yin cuku-cuku, wanda ya fi kama da karami. Ayyukan sunada sauƙi amma dandano yana da kyau. Yi waɗannan kuma ku ciyar da su don karin kumallo, brunch, abincin rana (tare da salatin) ko don shayi na rana ko ma abun ciye-ciye.
Abin da Kayi Bukatar
- Ga Fashin Kullu:
- 2 kofuna waɗanda duk manufa gari, da karin don dusting
- 1 1/2 teaspoon farin sukari
- 1/8 teaspoon gishiri
- 2 oganci kayan lambu kayan lambu sun rage, cubed
- 6 ounci na man shanu marar yalwa, gilashi
- 3-4 tablespoons ruwa da ruwa
- Ga Ciko:
- 4 kofuna waɗanda grated kaifi cheddar cuku
- 6 qwai, dakin zafin jiki
- 1 1/2 kofuna duka madara madara
- 1/2 teaspoon gishiri
- 1/2 teaspoon ƙasa baki barkono
Yadda za a yi shi
DON MUTUWA
Ƙara gari, sukari da gishiri zuwa tasa na kayan sarrafa abinci da bugun jini don haɗuwa.
Ƙara raguwa da man shanu zuwa gari da kuma haɗuwa har sai cakuda ya kasance mai ƙunci tare da pebbles na man shanu da kuma rage.
Ƙara ruwa da bugun jini har sai kullu fara farawa. Kar a haɗuwa.
Canja wurin cakuda zuwa aikin tsabta mai tsabta kuma ya kawo kullu tare a daya taro. Bayanin siffar Pat da kuma kunsa a cikin kunshin filastik. Refrigerate na minti 30 kafin amfani.
Lokacin da ka shirya don yin pies, cire kullu daga firiji kuma hutawa na minti 5 kafin fara aiki tare da shi.
DON GASA
Ƙara ƙwai, madara, gishiri da barkono zuwa babban nauyin nauyin nauyin (don mai sauƙi) da kuma haɗuwa tare.
DON SAIKAI
Turar da aka yi da tudu zuwa digiri na digiri F.
Gurasa mai sauƙi 2 x 12 kofin muffin da man fetur da ajiye.
Girman aikin aiki na gari da kuma motsawa a ciki da kuma yin kullu a cikin matakan 1/4 inch. Yin amfani da magunguna 4-inch ko wani abu irin su kwano da dai sauransu tare da zagaye 4-inch diamita, kuma yanke kamar yadda yawancin da'irori kamar yadda zaka iya.
Shirya kowane yanki da aka yanka a cikin kwanon muffin. Ka tara ragowar irin kek a cikin taro guda ɗaya kuma mirgine kuma sake yanka har sai an cika pans. Yi amfani da pans na minti 10.
Cire kullun da aka yi da cakuda kuma ku cika kowanne muffin kofin tare da cuku.
Whisk da cakuda mai yalwa kamar yadda zai iya zaunar da su sannan kuma ku zuba dan kadan a cikin kowane nau'in muffin, kawai jin kunya daga saman abincin.
Gasa gaura a cikin tanda na tsawon minti 25 - 30 ko kuma har sai da zinari da launin ruwan sanyi. Cool pies a cikin kwanon rufi a kan rawan waya don tsawon minti 5 - 6 sannan cire pies kuma ci gaba da kwantar da hanyoyi na waya.
Ku bauta wa dumi ko kuma a dakin da zazzabi - kamar yadda yake ko da salatin.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 284 |
| Total Fat | 24 g |
| Fat Fat | 13 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 110 mg |
| Sodium | 352 MG |
| Carbohydrates | 5 g |
| Fiber na abinci | 0 g |
| Protein | 12 g |