Tsarin Rice Rashin Tsakiyar Gabas ta Tsakiya

Rice ita ce hanya mafi kyau don yin naman alade da kuma daidaita kayan cin abinci mai kwari. Wannan girke-girke na Gabas ta Tsakiya don shinkafar shinkafa na yau da kullum an harbe shi tare da yankakken yankakken sabo da kuma ruwan 'ya'yan lemun tsami.

A wannan girke-girke na Gabas ta Tsakiya, ana amfani da shinkafa basmati, dafaren shinkafa mai tsawo. Basmati an adana shi ne don haskensa da halaye masu launi da kuma cewa ba ya haɗa kai a matsayin sauƙin shinkafa mai tsawo.

Ya kamata a yi shinkafa don tsawon sa'o'i biyu kafin a dafa abinci, don haka shirya yadda ya dace.

Abin da Kayi Bukatar

• 2 kofuna waɗanda farin Basmati shinkafa (uncooked da soaked)
• 2 kofuna waɗanda ruwa (ko kaza broth)
• 1 teaspoon kaza bouillon
• 2 tablespoons
• ruwan 'ya'yan lemun tsami (sabo ne)
• 1 1/2 kofin dill (sabo, yankakken)
• 1/2 teaspoon gishiri

Yadda za a yi shi

1. Rinka shinkafa da kuma jiƙa a cikin ruwan sanyi don 2 hours.
2. A cikin matsakaicin saucepan, kawo ruwa ko kaza broth zuwa tafasa da kuma ƙara bouillon stirring don hada.
3. Drain shinkafa da kuma ƙara shi tare da ruwan 'ya'yan itace lemun tsami a ruwan zãfi ko kaza broth da dama.
4. Add Dill da gishiri. Dama da kuma rufe.
5. Rage zafi zuwa ƙananan kuma bada izini don dafa tsawon minti 20 ko har sai an yi shinkafa.
6. Fluff tare da cokali mai yatsa kuma ku bauta wa nan da nan.

Rinsing da Soaking Rice

Yawancin launin shinkafa na tsawon lokaci ba dole ba ne a yalwatawa, ko da yake kyawawan gashi ba mummunan ra'ayi ba ne.

Alaka Basmati, a gefe guda, da kuma sauran kayan shinkafa da ake shigowa suna buƙata a yi su. Ya rarraba hatsi kuma ya ba da damar samun karin launi, kasa da shinkafa wanda ba zai yiwu ya shiga tare ba. Har ila yau yana daukan lokaci kaɗan don dafa.

Jasmine Rice vs Basmati Rice

Jasmine shinkafa, wanda aka samo a cikin abincin Persian, wani nau'i ne na shinkafa mai tsawo da shinkafa tare da ƙanshi mai daɗi wanda yana da dandano mai daɗi fiye da shinkafa basmati. Za a iya amfani da shinkafa Jasmine ga shinkafar basmati a cikin Gabas ta Gabas ta Tsakiya.

Kamar yadda shinkafa na basmati, shinkafa yasmine ya kamata a shafe tsawon sa'o'i biyu. Hanyar dafa abinci da lokuta iri daya ne.

More Basmati Rice Yi jita-jita

• Saffron Pilaf Recipes : Wannan shinkafa na Gabas ta Tsakiya yana da sauƙi a shirya kuma mai girma a kowane lokaci amma musamman lokacin da aka yi masa hidima tare da kajin jita-jita saboda an dafa shi a cikin kaza mai kaza.
• Recipes na Tahdig Rice : Za'a iya yin wannan nau'in Farisa ko dai tare da shinkafa basmati ko jasmin shinkafa. Abincin shinkafa ne mafi kyaun da aka samo a kasan bishiyar bayan da shinkafa shinkafa ke aiki kamar yadda yake ko don hade da sutsi da sauran kayan abinci.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	89
Total Fat	1 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	218 MG
Carbohydrates	18 g
Fiber na abinci	3 g
Protein	4 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)