Kwancen Gishiri da Cikin Kayan Gwaninta

Gwaji da karnuka masu zafi suna yin dadi da cin abinci na kasa-da-kasa, kuma mai jinkirin mai dafa ya sa su kara sauƙi. Yi amfani da karnuka masu zafi, ƙananan ƙwayoyi, ko masu shayarwa a cikin wannan babban dandanawa yau da kullum, kuma ku bauta wa tasa tare da bishiyoyi mai yisti ko kuma yisti .

Abin da Kayi Bukatar

• 1 manyan iya (28 oci) alade da wake
• 1 iya (15 oci) mai girma arewacin wake (drained, rinsed)
• 1 iya (15 ounci) buran fata (drained, rinsed)
• 1/2 kofin albasa (yankakken)
• 1 kore ko ja barkono barkono (yankakken)
• 1/3 kofin cushe haske launin ruwan kasa sugar
• 2 tablespoons maple syrup ko molasses
• 1/3 kofin barbecue sauce
• 1/4 kofin ketchup
• 1 teaspoon gishiri
• 1/2 teaspoon cumin ƙasa
• 1/2 teaspoon ƙasa baki barkono
• 1 tablespoon
• Chili foda

Yadda za a yi shi

1. Hada dukkanin sinadirai sai dai karnuka masu zafi a cikin 4 zuwa 6-quart jinkirin mai dafa.
2. Yanke karnuka masu zafi a cikin 1 zuwa 2-inch tsawo kuma a cikin kwakwalwan wake.
3. Rufe kuma dafa a kan LOW na 5 zuwa 6 hours.

Yana aiki 6 zuwa 8.

Ƙarin Hotunan Kasuwanci

Ganyayyun wake da ƙananan dabbobi tare da tsinkayen biskit

Wuraren Wuta

Alade a cikin Blanket

Beans da Hot Dogs Casserole

Saucy Hot Dogs

Duba Har ila yau

Sake Cooker Recipes

Babban Mahimman Bayanai

Binciken Saukewa

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	691
Total Fat	15 g
Fat Fat	5 g
Fat maras nauyi	6 g
Cholesterol	86 MG
Sodium	295 MG
Carbohydrates	89 g
Fiber na abinci	21 g
Protein	51 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)