Kayan dabbobi masu tsada a Barbecue Sauce

Wannan mai sauƙi mai girka mai girkewa yana haɗuwa da karnuka masu zafi da na gidan barbecue miya don mai dadi na kan abincin abinci na abinci mai dadi da kayan shayarwa. Mafi kyau a shekarun 1970s, wannan haɗuwa da ƙananan karnuka masu zafi da kuma tsalle-tsalle masu launin furanni har yanzu yana da karfi a matsayin mai sauƙi wanda kowa yana son.

Wannan girke-girke yana riƙe da dandano mai dandano mai sauƙi, mai da hankali ga dandano na barbecue sauce da kuma kawar da duk wani amfani da kayan yaji. Tabbas, zaka iya amfani da abincin da aka fi so a cikin barbecue sauce, amma la'akari da sauƙin wannan girke-girke shine, yana da hankali don sarrafa abubuwan sinadirai don haka ka san abin da ke cikin tasa. Zaka iya amfani da karnuka masu zafi, abincin giya, ko ƙananan ƙwayoyi. Kawai sanya shi a cikin jinkirin mai dafa-duk abinda kake buƙatar yi shi ne samar da hakori da takalma.

Abin da Kayi Bukatar

• 4 kaman dabbobi masu zafi ko kananan hadaddiyar giya ko karnuka ko ƙananan sausa
• 1 tablespoon melted man shanu
• 1/2 kofin yankakken albasa
• 2 teaspoons shirya mustard
• 2 teaspoons Worcestershire sauce
• 2 teaspoons launin ruwan kasa sugar ko zuma
• 1/2 kofin ketchup
• 2 teaspoons vinegar

Yadda za a yi shi

1. Idan kayi amfani da karnuka masu zafi, za a yanka su a cikin ƙananan ciyawa. Sanya fuka a cikin tukunyar katako.
2. Hada sauran sinadaran a cikin ƙaramin kofi ko tasa da kuma zubar da karnuka masu zafi.
3. Cook a kan LOW na 3 zuwa 4 hours, ko a Girma na 1 zuwa 2 hours.
4. Ku bauta wa daga tukunyar kuɗi, tare da zafin jiki da aka saita a LOW.

Ƙarin Bayanai

Idan waɗannan sha'idodin barbecue franks su ne abin kungiya, zaka iya gwada wasu girke-girke a lokacin da kake da baƙi.

Ƙara ƙaramin zafi zuwa abincin burodi tare da kayan dadi mai zafi mai zafi da kyan zuma wanda ke dafa a cikin tukunyar kwari , ko ƙananan ƙwayoyi a cikin kayan yaji. Idan an guga maka lokaci, zaka iya sauri jefa tare da girke tukunyar karama na mini kyafaffen sausages tare da barkono miya da innabi jelly -inly uku sinadaran! Kuma, kamar yadda muka sani, duk abin da ya fi kyau tare da naman alade-kuma wannan girke-girke na naman alade-nannaye masu zafi masu zafi a cikin miya-brown sugar miya ne hujja na kawai wannan.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	214
Total Fat	17 g
Fat Fat	6 g
Fat maras nauyi	8 g
Cholesterol	46 MG
Sodium	610 MG
Carbohydrates	6 g
Fiber na abinci	0 g
Protein	9 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)