Wannan tasiri, ko quiche, hanya ce mai ban sha'awa don amfani da turkey din Thanksgiving, amma zaka iya yin shi tare da kaza kaza, gajiyar Kirsimeti, ko wani nama mai dafa.
Ana iya sauke kayan lambu, ma. Idan ka faru da ka manta da kaya daga bikin Idinka, to, mai girma! Idan ba haka ba, zaka iya amfani da peas, amma duk wani kayan lambu ko hade. Kawai daidaita lokaci mai dafa abinci kamar yadda ya kamata akan ko kuna amfani da kayan lambu da aka fara dafa.
Abin da Kayi Bukatar
- 1 9 inch / 23 cm zagaye sheet puff irin kek (store-sayi, nemi duk-man shanu iri, defrosted idan daskararre)
- 2 gurasar man zaitun mai gaura (
- karin-budurwa )
- 2 man shanu na tablespoons (unsalted, 1 ounce / 30 grams)
- 2 manyan shallot (peeled da finely diced)
- 10 ounce / 283 grams turkey (gurasa, 2 kofuna waɗanda aka zana ko shredded)
- 3.5 Pe'a / 100 grams Peas (dafa shi, 2/3 kofin)
- 1 gishiri mai gishiri (Gishiri mai kyau, dandana)
- 1 dash barkono barkono (freshly ƙasa, dandana)
- 3 qwai
- 1/3 kofin / cream cream / 80 ml
- 50 grams freshly grated
- Parmigiano-Reggiano
Yadda za a yi shi
- Yi amfani da tanda, tare da raga a tsakiyar matsayi, zuwa 395 F (200 C).
- Saka man zaitun da man shanu a cikin babban skillet a kan matsakaici-zafi kadan. Lokacin da man shanu ya narke da kumbura ya ragu, haxa man shanu da man tare da cokali na katako kuma ya kara shallot.
- Saute har sai shallot ne mai sauƙi kuma m, minti 3-4.
- Ƙara turkey da shredded turkey da kuma peas kuma ci gaba da dafa abinci na tsawon minti 3-4 (ya fi tsayi idan an dasfafa man shanu ne ko kuma ba a kwashe su). Sa'a don dandana da gishiri da barkono, cire daga zafi, kuma an ajiye shi don kwantar da hankali.
- A halin yanzu, a cikin karamin gurasar, ta doke qwai tare da kirim da tsinkayen gishiri. Dama a cikin cream da Parmigiano da kuma haɗuwa da kyau.
- Lokacin da cakuda turkey-and-pea ya sanyaya sosai don kaucewa yaduwa da qwai, sa shi a cikin qwai da kirim kuma ka haxa da kyau.
- Sauke takardar shayarwa mai banƙyama (idan an daskare shi) a kusa da wani tsalle-tsire, sanya gungumen gungura a gefe guda na gilashin tartin 8, da kuma yayyafa kullu a kan kwanon rufi. Latsa shi a hankali a cikin gefuna na kwanon rufi ta amfani da yatsa.
- Canja wurin cakuda-da-turkey a cikin tart pan da canja wurin kwanon rufi zuwa tanda.
- Gasa ga kimanin minti 30, ko kuma har sai saman ya zama launin ruwan zinari kuma cibiyar ta tabbata.
- Wannan tart za a iya aiki zafi ko a dakin da zafin jiki kuma ya sa mai girma brunch tasa!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 527 |
| Total Fat | 38 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 158 MG |
| Sodium | 383 MG |
| Carbohydrates | 24 g |
| Fiber na abinci | 2 g |
| Protein | 23 g |