Hamburger steaks - wani lokaci ake kira Salisbury steaks - su ne classic ta'aziyya abinci. Salisbury steaks suna yawanci an yi tare da naman sa naman sa da kayan haya. Wannan fassarar ya haɗa da gurasaccen gurasaccen gurasa da gurasa. Sauƙin naman naman gwari yana da sauƙi mai laushi, kuma yana da cikakken miya ga wadannan dadi masu hamburger. Ƙara ruwan inabi mai zaɓi don ƙarin dandano.
Ku bauta wa wadannan dadi masu hamburger da ke dadi tare da dankali mai dadi da zabi na kayan lambu. Ƙara karamin giya mai ruwan inabi zuwa gaji don ƙarin dandano. Idan kun kasance ba fan na namomin kaza ba, jin dadin ku bar su.
Abin da Kayi Bukatar
- 1 zuwa 1 1/4 fam karin karin ruwan naman sa
- 1/4 teaspoon ƙasa barkono
- 1/2 teaspoon gishiri
- 1/4 teaspoon seasoned gishiri
- 3 tablespoons lafiya bushe gurasa crumbs
- 2 teaspoons madara
- 1 babban kwai, dan kadan dan tsiya
- 2 tablespoons grated albasa
- 2 man kayan lambu mai ganyayyaki
- 1/2 zuwa 3/4 kofin thinly sliced namomin kaza
- 2 tablespoons duk-manufa gari
- 1 kofin
- naman sa broth
- 1 tablespoon bushe ja giya, zaɓi
Yadda za a yi shi
- Haɗa nama mai naman ƙasa , barkono, gishiri, gishiri mai naman gishiri , da gurasar gurasa . Shafi zuwa 4 patties tazara.
- Heat mai a cikin wani skillet ko saute kwanon rufi a kan zafi zafi; Fry da patties na kimanin minti 5 a kowane gefe, ko kuma sai an dafa shi. Cire patties zuwa dumi mai farantin kuma ku dumi.
- Kashe duk amma game da 2 tablespoons na direbobi. Ƙara namomin kaza ga direbobi da kuma dafa har sai m.
- Ƙara gari ga namomin kaza da direbobi a cikin skillet; dafa don kimanin minti 1 zuwa 2.
- Add da naman sa broth da ruwan inabi, idan amfani; dafa, da motsawa, har sai gindin ya yi girma.
- Zuba ruwan sama a kan steaks kuma ku yi hidima tare da dankali mai dankali ko dankali da kuma kayan lambu.
Yana aiki 4.
Za ku iya zama kamar
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 592 |
| Total Fat | 31 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 15 g |
| Cholesterol | 340 MG |
| Sodium | 1,063 MG |
| Carbohydrates | 22 g |
| Fiber na abinci | 2 g |
| Protein | 52 g |