Dumplings Apple tare da Cinnamon Syrup

An wanke gurasa mai laushi mai yalwa da sliced ​​apples sa'an nan kuma an gaba da apples tare da dadi syrup. Ana cike da apples tare da sukari da kayan yaji kafin su cike da kullu.

Ku bauta wa wannan kayan dadi mai ban mamaki mai dadi tare da hawan ice cream.

Abin da Kayi Bukatar

• 2 kofuna waɗanda gari
• 2 teaspoons yin burodi foda
• 1/2 teaspoon gishiri
• 10 man shanu na tablespoons (ko ragewa)
• 1/2 kofin madara
• 4-6 Granny Smith apples (ko wasu apples dafa abinci, cored, peeled, da kuma thinly sliced)
• 1/2 kofin granulated sugar don sprinkling on apples
• 1/4 teaspoon kirfa
• 1/4 teaspoon nutmeg
• 3 teaspoons sanyi man shanu (yanke zuwa kananan guda)
• Ga Syrup:
• 2 kofuna waɗanda aka baza sukari (ko launin ruwan kasa)
• 2 kofuna waɗanda ruwa
• 1/4 teaspoon kirfa
• 1/4 teaspoon nutmeg
• 1/4 kofin man shanu (melted)
• Zaɓin: nauyi mai tsami ko ice cream

Yadda za a yi shi

1. Yanke tanda zuwa 375 F (190 C / Gas 5).
2. Man shanu mai sauƙi mai girma, m gurasa tasa.
3. Hada gari, gurasa foda, da gishiri; a yanka a cikin man shanu har sai cakuda ya zama kamar abinci mai kyau. A hankali ƙara madara, yin motsawa don yin kullu mai laushi. Gudu da kullu a kan wani wuri mai sauƙi a cikin wani injin karfe 1/8-inch. yanke da yi birgima fitar da kullu a cikin 5-inch murabba'ai.
4. Sanya yawancin apple a kan kowane yanki na kullu. Yayyafa kowane da game da 2 teaspoons sugar da haske sprinkling kirfa da nutmeg don dandana; dot tare da 'yan guda man shanu. Rashin gefen kowane gefe da ruwa; kawo sasanninta zuwa cibiyar, gefen gefe don rufe. Yi maimaita tare da sauran apples da kullu.

1. Sanya dumplings 1 inch baya a cikin shirya shirye-shiryen gasa tasa.
2. A cikin saucepan, hada 2 kofuna waɗanda sugar, 2 kofuna na ruwa, 1/4 teaspoon kirfa, 1/4 teaspoon nutmeg da 1/4 kofin man shanu mai narkewa; kawo zuwa tafasa, motsawa kullum. Zuba syrup a kan dumplings.
3. Gasa ga minti 35 zuwa 45, ko har sai dumplings su ne launin ruwan kasa.
4. Ku bauta wa zafi tare da ruwan motsi mai gujewa ko tsinkayen ice cream.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	423
Total Fat	19 g
Fat Fat	8 g
Fat maras nauyi	8 g
Cholesterol	24 MG
Sodium	213 MG
Carbohydrates	64 g
Fiber na abinci	3 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)