Crockpot Dabba Stroganoff

Domin sauƙin abinci mai sanyi wanda zaka iya jingina a cikin minti 20, duba zuwa crockpot don dafa naman sa ga mai kyau don wannan Strognaoff mai tausayi. Yin wannan tasa a cikin ɗan jinkirin mai dafa ya ba da damar dandano don haɗuwa tare da kuma cinye naman har sai yana da m, m, kuma cikakke cikakke. Ku bauta wa tare da kirim mai tsami don karin abincin abincin da ke kan abincin da kuka fi so.

Abin da Kayi Bukatar

• 1 1/2 zuwa 2 nama naman alade ko zagaye mai hatsi ko tsaka-tsalle, yanke a cikin 1/2-inch cubes
• 3 tbsp. gari
• 2 tbsp. man shanu ko margarine
• 1 kofin naman sa broth
• 2 tbsp. ketchup
• 1 sm. tafarnuwa clove, crushed
• 1 tsp. gishiri
• 8 oz. sliced ​​namomin kaza
• 1 med. albasa, yankakken
• 1 c. kirim mai tsami, blended tare da 2 tablespoons gari
• Gurasar da aka yi da zafi, kofuna 3 zuwa 4

Yadda za a yi shi

1. Naman ƙudan zuma a gari da gishiri.
2. Narke man shanu ko margarine a manyan skillet kuma ƙara naman sa da albasa.
3. Cook a kan matsanancin zafi har sai launin launin ruwan kasa.
4. Hada naman sa broth, ketchup, tafarnuwa da namomin kaza a cikin crockpot. Add nama nama da albasa; yi motsa a hankali don haɗuwa.
5. Rufe kuma dafa a ƙasa don tsawon 7 zuwa 9. Ƙara kirim mai tsami, murfin kuma dafa a kan Hudu na 20 zuwa 30 da minti, ko kuma har sai ya cika ta.
6. Ku bauta wa kanodles masu zafi.

Kara
Skillet Beef Stroganoff
Sauƙi Naman Ƙudan zuma Stroganoff
Easy Crock Pot Beef Stroganoff

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	437
Total Fat	21 g
Fat Fat	8 g
Fat maras nauyi	9 g
Cholesterol	104 MG
Sodium	909 MG
Carbohydrates	26 g
Fiber na abinci	3 g
Protein	35 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)